Skeleton strength – not the bone kind
Presentation
| Paper/Presentation Title | Skeleton strength – not the bone kind |
|---|---|
| Presentation Type | Presentation |
| Authors | Gaviglio, Chris |
| Year | 2023 |
| Conference/Event | 2023 Philipine Strength and Conditioning Conference |
| Event Details | 2023 Philipine Strength and Conditioning Conference Delivery In person Event Date 07 to end of 08 Dec 2023 Event Location Pasig, Philipines Event Venue GT-Toyota Asian Center Event Description The 2023 Philippines Strength Conditioning Conference, is a two-day conference that will bring together leading experts in strength and conditioning to share their knowledge and expertise. Attendees can expect engaging workshops, panel discussions, and keynote presentations covering topics such as:
|
| Abstract | This presetation will follow the strength programming and progressions of Jacqui Narracott who won silver at the recent 2022 Beijing Winter Olympic Games in the sport of skeleton. This session will cover the evolution of the program, off-season and competition progressions as well as how they navigated the challenges of the last few years with gym shutdowns, COVID and traveling all over the world. In particular, we cover an interesting combination training regime involving low-load Blood Flow Restriction and Isometric strength training. |
| Contains Sensitive Content | Does not contain sensitive content |
| ANZSRC Field of Research 2020 | 420799. Sports science and exercise not elsewhere classified |
| Public Notes | Files associated with this item cannot be displayed due to copyright restrictions. |
| Byline Affiliations | School of Health and Medical Sciences |
https://research.usq.edu.au/item/zv133/skeleton-strength-not-the-bone-kind
11
total views1
total downloads4
views this month0
downloads this month