Combatting Procrastination

Textbook (chapter)

Devi, Aruna. 2021. "Combatting Procrastination." Bartlett, Cristy, Cawthray, Tyler, Clark, Linda, Conway, Sam, Derrington, Kate, Devi, Aruna, Frederiks, Anita, Gunton, Lyndelle, Hargreaves, Wendy, Howarth, Debi, Irvine, Sarah, Jeffers, Marjorie, Lovric, Kristen, McGregor, Rowena, Peters, Emma, Pickstone, Leigh, Retallick, Bianca, Rose, Yvonne, Sahay, Akshay, Schultz, Susanne, Sachdeva, Karanpal Singh, Thangavelu, Anbarasu and Tweedale, Robyn (ed.) Academic Success. Toowoomba, Australia. University of Southern Queensland.
Chapter Title

Combatting Procrastination

Book Chapter CategoryTextbook (chapter)
Book TitleAcademic Success
Authors
AuthorDevi, Aruna
EditorsBartlett, Cristy, Cawthray, Tyler, Clark, Linda, Conway, Sam, Derrington, Kate, Devi, Aruna, Frederiks, Anita, Gunton, Lyndelle, Hargreaves, Wendy, Howarth, Debi, Irvine, Sarah, Jeffers, Marjorie, Lovric, Kristen, McGregor, Rowena, Peters, Emma, Pickstone, Leigh, Retallick, Bianca, Rose, Yvonne, Sahay, Akshay, Schultz, Susanne, Sachdeva, Karanpal Singh, Thangavelu, Anbarasu and Tweedale, Robyn
Year2021
PublisherUniversity of Southern Queensland
Place of PublicationToowoomba, Australia
ISBN9780648769842
Web Address (URL)https://usq.pressbooks.pub/academicsuccess/chapter/combatting-procrastination/
Abstract

Procrastination is common at university. Students tend to procrastinate if a set task seems too challenging or stressful to tackle. Surprisingly, procrastinating students are more susceptible than their peers to stress, anxiety or guilt (see Figure 7.2). Therefore, it can be helpful to consider both why you procrastinate and what can you do about it. In this chapter you will learn about what procrastination is, why it exists, its effects, and helpful strategies to combat it. Understanding these elements can help keep you on the path to academic success.

Keywordsprocrastination, university, success, academic skills, study skills,
ANZSRC Field of Research 2020461099. Library and information studies not elsewhere classified
390303. Higher education
Public Notes

The book ‘Academic Success’, is a derivative of ‘College Success’ by Amy Baldwin, University of Central Arkansas used under a Creative Commons Attribution 4.0 licence.

Byline AffiliationsLibrary Services
Institution of OriginUniversity of Southern Queensland
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