Reducing sitting time in obese older adults: the I-STAND randomized controlled trial

Article


Rosenberg, Dori E., Anderson, Melissa L., Renz, Anne, Matson, Therea E., Lee, Amy K., Greenwood-Hickman, Mikael Anne, Arterburn, David E., Gardiner, Paul A., Kerr, Jacqeline and McClure, Jennifer B.. 2020. "Reducing sitting time in obese older adults: the I-STAND randomized controlled trial." Journal of Aging and Physical Activity. 28 (6), pp. 864-874. https://doi.org/10.1123/JAPA.2019-0470
Article Title

Reducing sitting time in obese older adults: the I-STAND randomized controlled trial

ERA Journal ID9765
Article CategoryArticle
AuthorsRosenberg, Dori E. (Author), Anderson, Melissa L. (Author), Renz, Anne (Author), Matson, Therea E. (Author), Lee, Amy K. (Author), Greenwood-Hickman, Mikael Anne (Author), Arterburn, David E. (Author), Gardiner, Paul A. (Author), Kerr, Jacqeline (Author) and McClure, Jennifer B. (Author)
Journal TitleJournal of Aging and Physical Activity
Journal Citation28 (6), pp. 864-874
Number of Pages11
Year2020
Place of PublicationChampaign, IL, United States
ISSN1063-8652
1543-267X
Digital Object Identifier (DOI)https://doi.org/10.1123/JAPA.2019-0470
Web Address (URL)https://journals.humankinetics.com/view/journals/japa/28/6/article-p864.xml
Abstract

Background: The authors tested the efficacy of the 'I-STAND' intervention for reducing sitting time, a novel and potentially health-promoting approach, in older adults with obesity. Methods: The authors recruited 60 people (mean age = 68 ± 4.9 years, 68% female, 86% White; mean body mass index = 35.4). The participants were randomized to receive the I-STAND sitting reduction intervention (n = 29) or healthy living control group (n = 31) for 12 weeks. At baseline and at 12 weeks, the participants wore activPAL devices to assess sitting time (primary outcome). Secondary outcomes included fasting glucose, blood pressure, and weight. Linear regression models assessed between-group differences in the outcomes. Results: The I-STAND participants significantly reduced their sitting time compared with the controls (–58 min per day; 95% confidence interval [–100.3, –15.6]; p = .007). There were no statistically significant changes in the secondary outcomes. Conclusion: I-STAND was efficacious in reducing sitting time, but not in changing health outcomes in older adults with obesity. © 2020 Human Kinetics, Inc.

Keywordscardiovascular health; obesity; sedentary behavior
ANZSRC Field of Research 2020420603. Health promotion
320210. Geriatrics and gerontology
420799. Sports science and exercise not elsewhere classified
Public Notes

Files associated with this item cannot be displayed due to copyright restrictions.

Byline AffiliationsKaiser Permanente Washington Health Research Institute, United States
University of Queensland
The Grant Doctor, United States
Institution of OriginUniversity of Southern Queensland
Permalink -

https://research.usq.edu.au/item/q6q4y/reducing-sitting-time-in-obese-older-adults-the-i-stand-randomized-controlled-trial

  • 105
    total views
  • 6
    total downloads
  • 2
    views this month
  • 0
    downloads this month

Export as

Related outputs

Feasibility of a physiotherapist-supervised walking program with telephone coaching to increase physical activity following acquired brain injury
Payne, Caitlyn, Gesch, Janelle, Smits, Esther, Brakenridge, Charlotte, Johnston, Venerina, Gardiner, Paul A., Comans, Tracy, Bell, Ryan and Gane, Elise. 2024. "Feasibility of a physiotherapist-supervised walking program with telephone coaching to increase physical activity following acquired brain injury." Brain Impairment. 25 (2). https://doi.org/10.1071/IB23095
Validity of the Modified SIT-Q 7d for Estimating Sedentary Break Frequency and Duration in Home-Based Office Workers During the COVID-19 Global Pandemic: A Secondary Analysis
Dillon-Rossiter, Kirsten, Hiemstra, Madison, Bartmann, Nina, Sui, Wuyou, Mitchell, Marc, Rollo, Scott, Gardiner, Paul A. and Prapavessis, Harry. 2023. "Validity of the Modified SIT-Q 7d for Estimating Sedentary Break Frequency and Duration in Home-Based Office Workers During the COVID-19 Global Pandemic: A Secondary Analysis." Journal for the Measurement of Physical Behaviour. 6 (1), pp. 60-72. https://doi.org/10.1123/jmpb.2022-0021
Using innovative curriculum design and pedagogy to create reflective and adaptive health promotion practitioners within the context of a master of public health degree
Hickman, Amy, Shelley, Karen, Rutherford, Zoe, Gardiner, Paul, Buckley, Lisa and Lawler, Sheleigh. 2022. "Using innovative curriculum design and pedagogy to create reflective and adaptive health promotion practitioners within the context of a master of public health degree." International Handbook of Teaching and Learning in Health Promotion: Practices and Reflections from Around the World. Cham, Switzerland. Springer. pp. 377-398
Sedentary behaviour and brain health in middle-aged and older adults: A systematic review
Maasakkers, Carlijn M., Weijs, Ralph W. J., Dekkers, Claudia, Gardiner, Paul A., Ottens, Romy, Olde Rikkert, Marcel G. M., Melis, Rene J. F., Thijssen, Dick H. J. and Claassen, Jurgen A. H. R.. 2022. "Sedentary behaviour and brain health in middle-aged and older adults: A systematic review." Neuroscience and Biobehavioral Reviews. 140, pp. 1-10. https://doi.org/10.1016/j.neubiorev.2022.104802
Total Sedentary Time and Cognitive Function in Middle-Aged and Older Adults: A Systematic Review and Meta-analysis
Dillon, Kirsten, Morava, Anisa, Prapavessis, Harry, Grigsby‑Duffy, Lily, Novic, Adam and Gardiner, Paul A.. 2022. "Total Sedentary Time and Cognitive Function in Middle-Aged and Older Adults: A Systematic Review and Meta-analysis." Sports Medicine - Open. 8 (1), pp. 1-48. https://doi.org/10.1186/s40798-022-00507-x
Indoor Built Environment and Older Adults’ Activity: A Systematic Review
Azim, Farah T., Ariza-Vega, Patrocinio, Gardiner, Paul A. and Ashe, Maureen C.. 2023. "Indoor Built Environment and Older Adults’ Activity: A Systematic Review." Canadian Journal on Aging. 42 (2), pp. 241-258. https://doi.org/10.1017/s0714980822000241
Active Aging and Public Health: Evidence, Implications, and Opportunities
Dogra, Shilpa, Dunstan, David W., Sugiyama, Takemi, Stathi, Afroditi, Gardiner, Paul A. and Owen, Neville. 2022. "Active Aging and Public Health: Evidence, Implications, and Opportunities." Annual Review of Public Health. 43, pp. 439-459. https://doi.org/10.1146/annurev-publhealth-052620-091107
Predicting the progressive resistance and balance training response of community-dwelling older adults accessing aged care support services: A stepped-wedge randomised controlled trial
Keogh, Justin W. L., Henwood, Tim, Hetherington, Sharon, Gardiner, Paul A., Tuckett, Anthony G., Rouse, Kevin and Swinton, Paul. 2022. "Predicting the progressive resistance and balance training response of community-dwelling older adults accessing aged care support services: A stepped-wedge randomised controlled trial." Australasian Journal on Ageing. 41 (4), pp. 530-541. https://doi.org/10.1111/ajag.13039
Sitting less and moving more for improved metabolic and brain health in type 2 diabetes: ‘OPTIMISE your health’ trial protocol
Brakenridge, Christian J., Gardiner, Paul A., Grigg, Ruth V., Winkler, Elisabeth A. H., Fjeldsoe, Brianna S., Schaumberg, Mia A., Owen, Neville, Eakin, Elizabeth G., Biddle, Stuart J. H., Moodie, Marjory, Daly, Robin M., Green, Daniel J., Cohen, Neale, Gray, Len, Comans, Tracy, Buman, Matthew P, Goode, Ana D., Nguyen, Phuong, Gao, Lan, ..., Dunstan, David W.. 2022. "Sitting less and moving more for improved metabolic and brain health in type 2 diabetes: ‘OPTIMISE your health’ trial protocol." BMC Public Health. 22 (1), pp. 1-26. https://doi.org/10.1186/s12889-022-13123-x
Address an unmet need: establishing the prevalence of metabolic syndrome in Darling Down region
Gardiner, P., Aung, N., Ng, L., Stolic, S., Bliss, E., Gyawali, P. and Roberts, M.. 2022. "Address an unmet need: establishing the prevalence of metabolic syndrome in Darling Down region." Toowoomba, Darling Downs Health Services Research Symposium.
Mortality effects of hypothetical interventions on physical activity and TV viewing
Yang, Yi, Hodge, Allison M., Dugue, Pierre-Antoine, Williamson, Elizabeth J., Gardiner, Paul A., Barr, Elizabeth L. M., Owen, Neville, Dunstan, David W., Lynch, Brigid M. and English, Dallas R.. 2021. "Mortality effects of hypothetical interventions on physical activity and TV viewing." Medicine and Science in Sports and Exercise. 53 (2), pp. 316-323. https://doi.org/10.1249/MSS.0000000000002479
Employing Participatory Citizen Science Methods to Promote Age-Friendly Environments Worldwide
King, Abby C., King, Diane K., Banchoff, Ann, Solomonov, Smadar, Natan, Ofir Ben, Hua, Jenna, Gardiner, Paul, Rosas, Lisa Goldman, Espinosa, Patricia Rodriguez, Winter, Sandra J., Sheats, Jylana, Salvo, Deborah, Aguilar-Farias, Nicolas, Stathi, Afroditi, Hino, Adriano Akira and Porter, Michelle M.. 2020. "Employing Participatory Citizen Science Methods to Promote Age-Friendly Environments Worldwide." International Journal of Environmental Research and Public Health. 17 (5), pp. 1-30. https://doi.org/10.3390/ijerph17051541
Sedentary time in people with obstructive airway diseases
Cordova-Rivera, Laura, Gardiner, Paul A., Gibson, Peter G., Winkler, Elisabeth, Urroz, Paola and McDonald, Vanessa. 2021. "Sedentary time in people with obstructive airway diseases." Respiratory Medicine. 181, pp. 1-10. https://doi.org/10.1016/j.rmed.2021.106367
Interventions for reducing sedentary behaviour in community-dwelling older adults
Chastin, Sebastien, Gardiner, Paul A., Harvey, Juliet A., Leask, Calum F., Jerez-Roig, Javier, Rosenberg, Dori, Ashe, Maureen C., Helbostad, Jorunn L. and Skelton, Dawn A.. 2021. "Interventions for reducing sedentary behaviour in community-dwelling older adults." Cochrane Database of Systematic Reviews. 2021 (6). https://doi.org/10.1002/14651858.CD012784.pub2
Progressive resistance plus balance training for older australians receiving in-home care services: cost-effectiveness analyses alongside the muscling up against disability stepped-wedge randomized control trial
Hetherington, Sharon, Swinton, Paul, Henwood, Tim, Keogh, Justin, Gardiner, Paul, Tuckett, Anthony, Rouse, Kevin and Comans, Tracy. 2020. "Progressive resistance plus balance training for older australians receiving in-home care services: cost-effectiveness analyses alongside the muscling up against disability stepped-wedge randomized control trial." Journal of Aging and Physical Activity. 28 (3), pp. 352-359. https://doi.org/10.1123/JAPA.2019-0085
Effects of replacing sitting time with physical activity on lung function: an analysis of the Canadian Longitudinal Study on Aging
Dogra, Shilpa, Good, Joshua, Gardiner, Paul A., Copeland, Jennifer L., Stickland, Michael K., Rudoler, David and Buman, Matthew P.. 2019. "Effects of replacing sitting time with physical activity on lung function: an analysis of the Canadian Longitudinal Study on Aging." Health Reports. 30 (3), pp. 15-26. https://doi.org/10.25318/82-003-x201900300002-eng
Approaches to improve causal inference in physical activity epidemiology
Lynch, Brigid M., Dixon-Suen, Suzanne C., Ramirez Varela, Andrea, Yang, Yi, English, Dallas R., Ding, Ding, Gardiner, Paul A. and Boyle, Terry. 2020. "Approaches to improve causal inference in physical activity epidemiology." Journal of Physical Activity and Health. 17 (1), pp. 80-84. https://doi.org/10.1123/jpah.2019-0515
Objectively-measured activity patterns are associated with home blood pressure in memory clinic patients
Maasakkers, Carlijn M., de Heus, Rianne A. A., Thijssen, Dick H. J., Melis, Rene J. F., Gardiner, Paul A. and Claassen, Jurgen A. H. R.. 2020. "Objectively-measured activity patterns are associated with home blood pressure in memory clinic patients." Journal of Alzheimer's Disease. 74 (2), pp. 691-697. https://doi.org/10.3233/JAD-191310
Sarc-F and muscle function in community dwelling adults with aged care service needs: baseline and post-training relationship
Keogh, Justin W. L., Henwood, Tim, Gardiner, Paul A., Tuckett, Anthony G., Hetherington, Sharon, Rouse, Kevin and Swinton, Paul. 2019. "Sarc-F and muscle function in community dwelling adults with aged care service needs: baseline and post-training relationship." PEERJ. 7, pp. 1-19. https://doi.org/10.7717/peerj.8140
Engineering improved balance confidence in older adults with complex health care needs: learning from the Muscling Up Against Disability Study
Hetherington, Sharon, Henwood, Tim, Swinton, Paul, Keogh, Justin, Gardiner, Paul, Tuckett, Anthony and Rouse, Kevin. 2018. "Engineering improved balance confidence in older adults with complex health care needs: learning from the Muscling Up Against Disability Study." Archives of Physical Medicine and Rehabilitation. 99 (8), pp. 1525-1532. https://doi.org/10.1016/j.apmr.2018.03.004
Device-measured sedentary behavior and physical activity in older adults differ by demographic and health-related factors
Dohrn, Ing-Mari, Gardiner, Paul A., Winkler, Elisabeth and Welmer, Anna-Karin. 2020. "Device-measured sedentary behavior and physical activity in older adults differ by demographic and health-related factors." European Review of Aging and Physical Activity. 17 (1). https://doi.org/10.1186/s11556-020-00241-x
Physical activity associates with disease characteristics of severe asthma, bronchiectasis and COPD
Cordova-Rivera, Laura, Gibson, Peter G., Gardiner, Paul A. and McDonald, Vanessa M.. 2019. "Physical activity associates with disease characteristics of severe asthma, bronchiectasis and COPD." Respirology. 24 (4), pp. 352-360. https://doi.org/10.1111/resp.13428
The short-term effects of sedentary behaviour on cerebral hemodynamics and cognitive performance in older adults: A cross-over design on the potential impact of mental and/or physical activity
Maasakkers, Carlijn M., Melis, Rene J. F., Kessels, Roy P. C., Gardiner, Paul A., Olde Rikkert, Marcel G. M., Thijssen, Dick H. J. and Claassen, Jurgen A. H. R.. 2020. "The short-term effects of sedentary behaviour on cerebral hemodynamics and cognitive performance in older adults: A cross-over design on the potential impact of mental and/or physical activity." Alzheimer's Research and Therapy. 12, pp. 1-11. https://doi.org/10.1186/s13195-020-00644-z
The association of sedentary behaviour and cognitive function in people without dementia: A coordinated analysis across five cohort studies from COSMIC
Maasakkers, Carlijn M., Claassen, Jurgen A. H. R., Gardiner, Paul A., Olde Rikkert, Marcel G. M., Lipnicki, Darren M., Scarmeas, Nikolaos, Dardiotis, Efthimios, Yannakoulia, Mary, Anstey, Kaarin J. A., Cherbuin, Nicolas, Haan, Mary N., Kumagai, Shuzo, Narazaki, Kenji, Chen, Tao, Ng, Tze Pin, Gao, Qi, Nyunt, Ma S. Z., Crawford, John D., Kochan, Nicole A., ..., Melis, Rene J. F.. 2020. "The association of sedentary behaviour and cognitive function in people without dementia: A coordinated analysis across five cohort studies from COSMIC." Sports Medicine. 50 (2), pp. 403-413. https://doi.org/10.1007/s40279-019-01186-7
Validity of the occupational sitting and physical activity questionnaire (OSPAQ) for home-based office workers during the COVID-19 global pandemic: a secondary analysis
Dillon, Kirsten, Hiemstra, Madison, Mitchell, Marc, Bartmann, Nina, Rollo, Scott, Gardiner, Paul A. and Prapavessis, Harry. 2021. "Validity of the occupational sitting and physical activity questionnaire (OSPAQ) for home-based office workers during the COVID-19 global pandemic: a secondary analysis." Applied Ergonomics: human factors in technology and society. 97, pp. 1-11. https://doi.org/10.1016/j.apergo.2021.103551
Association between sedentary behaviour and risk of dementia: an evidence gap [Letter to the editor]
Dillon, Kirsten and Gardiner, Paul A.. 2021. "Association between sedentary behaviour and risk of dementia: an evidence gap [Letter to the editor]." Translational Psychiatry. 11 (1). https://doi.org/10.1038/s41398-021-01316-8
Light-Intensity Physical Activity and Life Expectancy: National Health and Nutrition Survey
del Pozo Cruz, Borja, Biddle, Stuart J. H., Gardiner, Paul A. and Ding, Ding. 2021. "Light-Intensity Physical Activity and Life Expectancy: National Health and Nutrition Survey." American Journal of Preventive Medicine. 61 (3), pp. 428-433. https://doi.org/10.1016/j.amepre.2021.02.012
Community-based approaches to reducing health inequities and fostering environmental justice through global youth-engaged citizen science
King, Abby C., Odunitan-Wayas, Feyisayo A., Chaudhury, Moushumi, Rubio, Maria Alejandra, Baiocchi, Michael, Kolbe-Alexander, Tracy, Montes, Felipe, Banchoff, Ann, Sarmiento, Olga Lucia, Balter, Katarina, Hinckson, Erica, Chastin, Sebastien, Lambert, Estelle V., Gonzalez, Silvia A., Guerra, Ana Maria, Gelius, Peter, Zha, Caroline, Chethan, Sarabu, Kakar, Pooja A., ..., Gardiner, Paul A.. 2021. "Community-based approaches to reducing health inequities and fostering environmental justice through global youth-engaged citizen science." International Journal of Environmental Research and Public Health. 18 (3), pp. 1-29. https://doi.org/10.3390/ijerph18030892
Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank
Biddle, Stuart J. H., Bennie, Jason A., De Cocker, Katrien, Dunstan, David, Gardiner, Paul A., Healy, Genevieve, Lynch, Brigid, Owen, Neville, Brakenridge, Charlotte, Brown, Wendy, Buman, Matthew, Clark, Bronwyn, Dohrn, Ing-Mari, Duncan, Mitch, Gilson, Nicholas, Kolbe-Alexander, Tracy, Pavey, Toby, Reid, Natasha, Vandelanotte, Corneel, ..., Vincent, Grace E.. 2019. "Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank." International Journal of Environmental Research and Public Health. 16 (23), pp. 1-20. https://doi.org/10.3390/ijerph16234762
Sedentary time in older adults: a critical review of measurement, associations with health, and interventions
Copeland, Jennifer L., Ashe, Maureen C., Biddle, Stuart J. H., Brown, Wendy J., Buman, Matthew P., Chastin, Sebastien, Gardiner, Paul A., Inoue, Shigeru, Jefferis, Barbara J., Oka, Koichiro, Owen, Neville, Sardinha, Lius B., Skelton, Dawn A., Sugiyama, Takemi and Dogra, Shilpa. 2017. "Sedentary time in older adults: a critical review of measurement, associations with health, and interventions." British Journal of Sports Medicine. 51 (21), pp. 1-8. https://doi.org/10.1136/bjsports-2016-097210
Sedentary time in older men and women: an international consensus statement and research priorities
Dogra, Shilpa, Ashe, Maureen C., Biddle, Stuart J. H., Brown, Wendy J., Buman, Matthew P., Chastin, Sebastien, Gardiner, Paul A., Inoue, Shigeru, Jefferis, Barbara J., Oka, Koichiro, Owen, Neville, Sardinha, Luis B., Skelton, Dawn A., Sugiyama, Takemi and Copeland, Jennifer L.. 2017. "Sedentary time in older men and women: an international consensus statement and research priorities." British Journal of Sports Medicine. 51 (21), pp. 1526-1532. https://doi.org/10.1136/bjsports-2016-097209
Financial capacity in older adults: a growing concern for clinicians
Gardiner, Paul A., Byrne, Gerard J., Mitchell, Leander K. and Pachana, Nancy A.. 2015. "Financial capacity in older adults: a growing concern for clinicians." Medical Journal of Australia. 202 (2), pp. 82-86. https://doi.org/10.5694/mja14.00201