Muscle-strengthening exercise and sleep quality among a nationally representative sample of 23,635 German adults

Article


Bennie, Jason A. and Tittlbach, Susanne. 2020. "Muscle-strengthening exercise and sleep quality among a nationally representative sample of 23,635 German adults." Preventive Medicine Reports. 20, pp. 1-5. https://doi.org/10.1016/j.pmedr.2020.101250
Article Title

Muscle-strengthening exercise and sleep quality among a nationally representative sample of 23,635 German adults

ERA Journal ID211236
Article CategoryArticle
AuthorsBennie, Jason A. (Author) and Tittlbach, Susanne (Author)
Journal TitlePreventive Medicine Reports
Journal Citation20, pp. 1-5
Article Number101250
Number of Pages5
Year2020
Place of PublicationNetherlands
ISSN2211-3355
Digital Object Identifier (DOI)https://doi.org/10.1016/j.pmedr.2020.101250
Abstract

Regular physical activity is a key modifiable non-pharmacological treatment to enhance sleep quality, a key predictor of optimal health and wellbeing. Most of the evidence on physical activity and sleep quality is based on studies assessing the effects of aerobic moderate-to-vigorous physical activity (e.g. brisk walking, cycling, jogging). Emerging clinical evidence suggests that muscle-strengthening exercise (e.g. push‐ups, using weight machines) may also be beneficial for sleep quality. However, since no studies have examined the associations between muscle-strengthening exercise with sleep quality among a large sample of community-dwelling adults, it is currently unknown how these findings translate to the population level. This study describes the associations between the weekly frequency of muscle-strengthening exercise and sleep quality among a nationally representative sample of German adults. Data were drawn for the 2014 German Health Update Survey (n = 23,635; ≥18 years). Validated survey items assessed muscle-strengthening exercise (times/week) and sleep quality (assessed via 4 point-scale: ‘ very poor ’ to ‘ good ’). Poisson regression with robust error variance was used to calculate prevalence ratios of (PR) across weekly muscle-strengthening exercise frequency (None [reference]; 1, 2, 3–4 and ≥ 5 times/week), adjusting for potential confounders (e.g. age, sex, socioeconomic status, self-rated health, smoking, alcohol, aerobic physical activity). Compared with those reporting none, any muscle-strengthening exercise was associated with a reduced prevalence of ‘ poor ’ (PR range: 0.77–0.83) and ‘ very poor ’ (PR range: 0.57–0.70) quality sleep. Future health behavior modification strategies to enhance sleep quality at the population-level should consider promoting muscle-strengthening exercise.

KeywordsSleep health; Resistance training; Strength-promoting exercise; Epidemiology
ANZSRC Field of Research 2020420299. Epidemiology not elsewhere classified
420201. Behavioural epidemiology
420799. Sports science and exercise not elsewhere classified
Byline AffiliationsPhysically Active Lifestyles Research Group
University of Bayreuth, Germany
Open access urlhttps://doi.org/10.1016/j.pmedr.2020.101250
Institution of OriginUniversity of Southern Queensland
Permalink -

https://research.usq.edu.au/item/q6347/muscle-strengthening-exercise-and-sleep-quality-among-a-nationally-representative-sample-of-23-635-german-adults

Download files


Published Version
10.1016_j.pmedr.2020.101250.pdf
License: CC BY 4.0
File access level: Anyone

  • 82
    total views
  • 56
    total downloads
  • 2
    views this month
  • 3
    downloads this month

Export as

Related outputs

Is device-based total and domain-specific sedentary behaviour associated with psychological distress in Flemish workers?
De Cocker, Katrien, Ketels, Margo, Bennie, Jason A. and Clays, Els. 2021. "Is device-based total and domain-specific sedentary behaviour associated with psychological distress in Flemish workers?" European Journal of Public Health. 31 (1), pp. 151-156. https://doi.org/10.1093/eurpub/ckaa144
Using Wearable Cameras to Categorize the Type and Context of Screen-Based Behaviors Among Adolescents: Observational Study
Thomas, George, Bennie, Jason A., De Cocker, Katrien, Andriyani, Fitria Dwi, Booker, Bridget and Biddle, Stuart J. H.. 2022. "Using Wearable Cameras to Categorize the Type and Context of Screen-Based Behaviors Among Adolescents: Observational Study." JMIR Pediatrics and Parenting. 5 (1), pp. 1-17. https://doi.org/10.2196/28208
Associations between duration and volume of muscle-strengthening exercise and clinically assessed hypertension among 10 519 UK adults: a cross-sectional study
Shakespear-Druery, Jane, De Cocker, Katrien, Biddle, Stuart J.H. and Bennie, Jason. 2022. "Associations between duration and volume of muscle-strengthening exercise and clinically assessed hypertension among 10 519 UK adults: a cross-sectional study." Journal of Hypertension. 40 (5), pp. 947-955. https://doi.org/10.1097/HJH.0000000000003098
Associations between muscle-strengthening exercise and prevalent chronic health conditions in 16,301 adults: Do session duration and weekly volume matter?
Shakespear-Druery, Jane, De Cocker, Katrien, Biddle, Stuart J.H. and Bennie, Jason. 2022. "Associations between muscle-strengthening exercise and prevalent chronic health conditions in 16,301 adults: Do session duration and weekly volume matter?" Journal of Science and Medicine in Sport. 25 (5), pp. 407-418. https://doi.org/10.1016/j.jsams.2022.01.001
Muscle-Strengthening Exercise Questionnaire (MSEQ): an assessment of concurrent validity and test-retest reliability
Shakespear-Druery, Jane, De Cocker, Katrien, Biddle, Stuart J. H. and Bennie, Jason. 2022. "Muscle-Strengthening Exercise Questionnaire (MSEQ): an assessment of concurrent validity and test-retest reliability." BMJ Open Sport & Exercise Medicine. 8 (1). https://doi.org/10.1136/bmjsem-2021-001225
Editorial for special issue: Advances in sedentary behavior research and translation
Biddle, Stuart J.H. and Bennie, Jason. 2017. "Editorial for special issue: Advances in sedentary behavior research and translation." AIMS Public Health. 4 (1), pp. 33-37. https://doi.org/10.3934/publichealth.2017.1.33
Assessment of muscle-strengthening exercise in public health surveillance for adults: a systematic review
Shakespear-Druery, Jane, De Cocker, Katrien, Biddle, Stuart, Gavilan-Carrera, Blanca, Segura-Jimenez, Victor and Bennie, Jason. 2021. "Assessment of muscle-strengthening exercise in public health surveillance for adults: a systematic review." Preventive Medicine. 148. https://doi.org/10.1016/j.ypmed.2021.106566
Feasibility of reducing and breaking up university students' sedentary behaviour: pilot trial and process evaluation
Castro, Oscar, Vergeer, Ineke, Bennie, Jason and Biddle, Stuart J. H.. 2021. "Feasibility of reducing and breaking up university students' sedentary behaviour: pilot trial and process evaluation." Frontiers in Psychology. 12. https://doi.org/10.3389/fpsyg.2021.661994
Physical activity tracking among Sri Lankan adults: findings from a 7-year follow-up of the Ragama Health Study
Pinidiyapathirage, Janani, Kasthuriratne, Anuradhani, Bennie, Jason A., Pathmeswaran, Arunasalam, Biddle, Stuart J. H., de Silva, Hithanadura Janaka, Chackrewarthy, Sureka, Dassanayake, Anuradha S., Ranawaka, Udaya, Kato, Norihiro and Wickremasinghe, Ananda Rajitha. 2021. "Physical activity tracking among Sri Lankan adults: findings from a 7-year follow-up of the Ragama Health Study." Asia-Pacific Journal of Public Health. https://doi.org/10.1177/1010539520971179
Dose-dependent associations of joint aerobic and muscle-strengthening exercise with obesity: A cross-sectional study of 280,605 adults
Bennie, Jason A., Ding, Ding and De Cocker, Katrien. 2021. "Dose-dependent associations of joint aerobic and muscle-strengthening exercise with obesity: A cross-sectional study of 280,605 adults." Journal of Sport and Health Science. 12 (2), pp. 186-193. https://doi.org/10.1016/j.jshs.2021.01.002
The epidemiology of muscle‐strengthening and aerobic physical activity guideline adherence among 24,016 German adults
Bennie, Jason A., De Cocker, Katrien and Tittlbach, Susanne. 2021. "The epidemiology of muscle‐strengthening and aerobic physical activity guideline adherence among 24,016 German adults." Scandinavian Journal of Medicine and Science in Sports. 31 (5), pp. 1096-1104. https://doi.org/10.1111/sms.13922
Is all activity equal? Associations between different domains of physical activity and depressive symptom severity among 261,121 European adults
De Cocker, Katrien, Biddle, Stuart J. H., Teychenne, Megan J. and Bennie, Jason. 2021. "Is all activity equal? Associations between different domains of physical activity and depressive symptom severity among 261,121 European adults." Depression and Anxiety. 38 (9), pp. 950-960. https://doi.org/10.1002/da.23157
Screen-based behaviors in Australian adolescents: longitudinal trends from a 4-year follow-up study
Thomas, George, Bennie, Jason A., De Cocker, Katrien, Ireland, Michael J. and Biddle, Stuart J. H.. 2020. "Screen-based behaviors in Australian adolescents: longitudinal trends from a 4-year follow-up study." Preventive Medicine. 141, pp. 1-7. https://doi.org/10.1016/j.ypmed.2020.106258
Muscle-strengthening exercise among 397,423 U.S. adults: prevalence, correlates, and associations with health conditions
Bennie, Jason A., Lee, Duck-chul, Khan, Asaduzzaman, Wiesner, Glen H., Bauman, Adrian E., Stamatakis, Emmanuel and Biddle, Stuart J. H.. 2018. "Muscle-strengthening exercise among 397,423 U.S. adults: prevalence, correlates, and associations with health conditions." American Journal of Preventive Medicine. 55 (6), pp. 864-874. https://doi.org/10.1016/j.amepre.2018.07.022
Does Strength-Promoting Exercise Confer Unique Health Benefits? A Pooled Analysis of Data on 11 Population Cohorts With All-Cause, Cancer, and Cardiovascular Mortality Endpoints
Stamatakis, Emmanuel, Lee, I.-Min, Bennie, Jason, Freeston, Jonathan, Hamer, Mark, O’Donovan, Gary, Ding, Ding, Bauman, Adrian and Mavros, Yorgi. 2018. "Does Strength-Promoting Exercise Confer Unique Health Benefits? A Pooled Analysis of Data on 11 Population Cohorts With All-Cause, Cancer, and Cardiovascular Mortality Endpoints." American Journal of Epidemiology. 187 (5), pp. 1102-1112. https://doi.org/10.1093/aje/kwx345
Reliability and validity of self-reported sitting and breaks from sitting in the workplace
Sudholz, Bronwyn, Ridgers, Nicola D., Mussap, Alexander, Bennie, Jason, Timperio, Anna and Salmon, Jo. 2018. "Reliability and validity of self-reported sitting and breaks from sitting in the workplace." Journal of Science and Medicine in Sport. 21 (7), pp. 697-701. https://doi.org/10.1016/j.jsams.2017.10.030
Muscle-strengthening exercise epidemiology: a new frontier in chronic disease prevention
Bennie, Jason A., Shakespear-Druery, Jane and De Cocker, Katrien. 2020. "Muscle-strengthening exercise epidemiology: a new frontier in chronic disease prevention." Sports Medicine - Open. 6 (1). https://doi.org/10.1186/s40798-020-00271-w
Work-related physical activity and psychological distress among women in different occupations: a cross-sectional study
White, Rhiannon Lee, Bennie, Jason, Abbott, Gavin and Teychenne, Megan. 2020. "Work-related physical activity and psychological distress among women in different occupations: a cross-sectional study." BMC Public Health. 20 (1). https://doi.org/10.1186/s12889-020-09112-7
Associations of muscle-strengthening and aerobic exercise with self-reported components of sleep health among a nationally representative sample of 47,564 US adults
Bennie, Jason A., De Cocker, Katrien and Duncan, Mitch J.. 2021. "Associations of muscle-strengthening and aerobic exercise with self-reported components of sleep health among a nationally representative sample of 47,564 US adults." Sleep Health. 7 (2), pp. 281-288. https://doi.org/10.1016/j.sleh.2020.08.004
Run, lift, or both? Associations between concurrent aerobic–muscle strengthening exercise with adverse cardiometabolic biomarkers among Korean adults
Bennie, Jason A., Ding, Ding, Khan, Asaduzzaman, Stamatakis, Emmanuel, Biddle, Stuart J. H. and Kim, Junghoon. 2020. "Run, lift, or both? Associations between concurrent aerobic–muscle strengthening exercise with adverse cardiometabolic biomarkers among Korean adults." European Journal of Preventive Cardiology. 27 (7), pp. 738-748. https://doi.org/10.1177/2047487318817899
Muscle-strengthening exercise and prevalent hypertension among 1.5 million adults: a little is better than none
Bennie, Jason A., Lee, Duck-chul, Brellenthin, Angelique G. and De Cocker, Katrien. 2020. "Muscle-strengthening exercise and prevalent hypertension among 1.5 million adults: a little is better than none." Journal of Hypertension. 38 (8), pp. 1466-1473. https://doi.org/10.1097/hjh.0000000000002415
Exploring contemporary screen time in Australian adolescents: a qualitative study
Thomas, George, Bennie, Jason A., De Cocker, Katrien and Biddle, Stuart J. H.. 2021. "Exploring contemporary screen time in Australian adolescents: a qualitative study." Health Promotion Journal of Australia. 32, pp. 238-247. https://doi.org/10.1002/hpja.440
Association of meeting both muscle strengthening and aerobic exercise guidelines with prevalent overweight and obesity classes - results from a nationally representative sample of German adults
Tittlbach, Susanne A., Hoffman, Sacha W. and Bennie, Jason A.. 2022. "Association of meeting both muscle strengthening and aerobic exercise guidelines with prevalent overweight and obesity classes - results from a nationally representative sample of German adults." European Journal of Sport Science. 22 (3), pp. 436-446. https://doi.org/10.1080/17461391.2020.1870161
Joint and dose‐dependent associations between aerobic and muscle-strengthening activity with depression: a cross‐sectional study of 1.48 million adults between 2011 and 2017
Bennie, Jason A., De Cocker, Katrien, Biddle, Stuart J. H. and Teychenne, Megan J.. 2020. "Joint and dose‐dependent associations between aerobic and muscle-strengthening activity with depression: a cross‐sectional study of 1.48 million adults between 2011 and 2017." Depression and Anxiety. 37 (2), pp. 166-178. https://doi.org/10.1002/da.22986
The epidemiology of muscle-strengthening exercise in Europe: a 28-country comparison including 280,605 adults
Bennie, Jason A., De Cocker, Katrien, Smith, Jordan J. and Wiesner, Glen H.. 2020. "The epidemiology of muscle-strengthening exercise in Europe: a 28-country comparison including 280,605 adults." PLoS One. 15 (11), pp. 1-18. https://doi.org/10.1371/journal.pone.0242220
Muscle-strengthening exercise and depressive symptom severity among a nationally representative sample of 23,635 german adults
Bennie, Jason A., Teychenne, Megan and Tittlbach, Susanne. 2020. "Muscle-strengthening exercise and depressive symptom severity among a nationally representative sample of 23,635 german adults." Journal of Affective Disorders. 266, pp. 282-287. https://doi.org/10.1016/j.jad.2020.01.172
Adherence to aerobic and muscle-strengthening exercise guidelines and associations with psychological distress: A cross-sectional study of 14,050 English adults
De Cocker, Katrien, Teychenne, Megan, White, Rhiannon L. and Bennie, Jason A.. 2020. "Adherence to aerobic and muscle-strengthening exercise guidelines and associations with psychological distress: A cross-sectional study of 14,050 English adults." Preventive Medicine. 139, pp. 1-7. https://doi.org/10.1016/j.ypmed.2020.106192
Factors associated with adherence to the muscle-strengthening activity guideline among adolescents
Smith, Jordan J., Diallo, Thierno M. O., Bennie, Jason A., Tomkinson, Grant R. and Lubans, David R.. 2020. "Factors associated with adherence to the muscle-strengthening activity guideline among adolescents." Psychology of Sport and Exercise. 51, pp. 1-8. https://doi.org/10.1016/j.psychsport.2020.101747
Do we need physical activity guidelines for mental health: What does the evidence tell us?
Teychenne, Megan, White, Rhiannon L., Richards, Justin, Schuch, Felipe B., Rosenbaum, Simon and Bennie, Jason A.. 2020. "Do we need physical activity guidelines for mental health: What does the evidence tell us?" Mental Health and Physical Activity. 18, pp. 1-5. https://doi.org/10.1016/j.mhpa.2019.100315
Trends in Muscle-Strengthening Exercise Among Nationally Representative Samples of United States Adults Between 2011 and 2017
Bennie, Jason A., Kolbe-Alexander, Tracy, Seghers, Jan, Biddle, Stuart J.H. and De Cocker, K.. 2020. "Trends in Muscle-Strengthening Exercise Among Nationally Representative Samples of United States Adults Between 2011 and 2017." Journal of Physical Activity and Health. 17 (5), pp. 512-518. https://doi.org/10.1123/jpah.2019-0472
Sources of practice knowledge among Australian fitness trainers
Bennie, Jason A., Wiesner, Glen H., van Uffelen, Jannique G. Z., Harvey, Jack T. and Biddle, Stuart J. H.. 2017. "Sources of practice knowledge among Australian fitness trainers." Translational Behavioral Medicine. 7 (4), pp. 741-750. https://doi.org/10.1007/s13142-017-0482-4
How Sedentary Are University Students? A Systematic Review and Meta-Analysis
Castro, Oscar, Bennie, Jason, Vergeer, Ineke, Bosselut, Gregoire and Biddle, Stuart J.H.. 2020. "How Sedentary Are University Students? A Systematic Review and Meta-Analysis." Prevention Science. 21 (3), pp. 332-343. https://doi.org/10.1007/s11121-020-01093-8
Using the Behavior Change Wheel to Understand University Students’ Prolonged Sitting Time and Identify Potential Intervention Strategies
Castro, Oscar, Vergeer, Ineke, Bennie, Jason, Cagas, Jonathan and Biddle, Stuart J.H.. 2021. "Using the Behavior Change Wheel to Understand University Students’ Prolonged Sitting Time and Identify Potential Intervention Strategies." International Journal of Behavioral Medicine. 28, pp. 360-371. https://doi.org/10.1007/s12529-020-09926-0
Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: a systematic review and meta-analysis
Shrestha, Nipun, Grgic, Jozo, Wiesner, Glen, Parker, Alexandra, Podnar, Hrvoje, Bennie, Jason A., Biddle, Stuart J. H. and Pedisic, Zeljko. 2019. "Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: a systematic review and meta-analysis." British Journal of Sports Medicine. 53 (19), pp. 1206-1214. https://doi.org/10.1136/bjsports-2017-098270
Muscle strengthening, aerobic exercise, and obesity: a pooled analysis of 1.7 million US adults
Bennie, Jason A., De Cocker, Katrien, Pavey, Toby, Stamatakis, Emmanuel, Biddle, Stuart J. H. and Ding, Ding. 2020. "Muscle strengthening, aerobic exercise, and obesity: a pooled analysis of 1.7 million US adults." Obesity. 28 (2), pp. 371-378. https://doi.org/10.1002/oby.22673
Physical activity and sedentary behaviour research in Thailand: a systematic scoping review
Liangruenrom, Nucharapon, Suttikasem, Kanyapat, Craike, Melinda, Bennie, Jason A., Biddle, Stuart J. H. and Pedisic, Zeljko. 2018. "Physical activity and sedentary behaviour research in Thailand: a systematic scoping review." BMC Public Health. 18, pp. 1-24. https://doi.org/10.1186/s12889-018-5643-y
Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank
Biddle, Stuart J. H., Bennie, Jason A., De Cocker, Katrien, Dunstan, David, Gardiner, Paul A., Healy, Genevieve, Lynch, Brigid, Owen, Neville, Brakenridge, Charlotte, Brown, Wendy, Buman, Matthew, Clark, Bronwyn, Dohrn, Ing-Mari, Duncan, Mitch, Gilson, Nicholas, Kolbe-Alexander, Tracy, Pavey, Toby, Reid, Natasha, Vandelanotte, Corneel, ..., Vincent, Grace E.. 2019. "Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank." International Journal of Environmental Research and Public Health. 16 (23), pp. 1-20. https://doi.org/10.3390/ijerph16234762
Equity of a government subsidised exercise referral scheme: a population study
Craike, Melinda, Wiesner, Glen, Enticott, Joanne, Bennie, Jason A. and Biddle, Stuart J. H.. 2018. "Equity of a government subsidised exercise referral scheme: a population study." Social Science and Medicine. 216, pp. 20-25. https://doi.org/10.1016/j.socscimed.2018.09.023
The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults
Bennie, Jason A., De Cocker, Katien, Teychenne, Megan J., Brown, Wendy J. and Biddle, Stuart J. H.. 2019. "The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults." International Journal of Behavioral Nutrition and Physical Activity. 16, pp. 1-11. https://doi.org/10.1186/s12966-019-0797-2
Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults
Bennie, Jason A., Teychenne, Megan J., De Cocker, Katrien and Biddle, Stuart J. H.. 2019. "Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults." Preventive Medicine. 121, pp. 121-127. https://doi.org/10.1016/j.ypmed.2019.02.022
A descriptive epidemiology of screen-based devices by children and adolescents: a scoping review of 130 surveillance studies since 2000
Thomas, George, Bennie, Jason A., De Cocker, Katrien, Castro, Oscar and Biddle, Stuart J. H.. 2020. "A descriptive epidemiology of screen-based devices by children and adolescents: a scoping review of 130 surveillance studies since 2000." Child Indicators Research. 13 (3), pp. 935-950. https://doi.org/10.1007/s12187-019-09663-1
Correlates of sedentary behaviour in university students: a systematic review
Castro, Oscar, Bennie, Jason, Vergeer, Ineke, Bosselut, Gregoire and Biddle, Stuart J. H.. 2018. "Correlates of sedentary behaviour in university students: a systematic review." Preventive Medicine. 116, pp. 194-202. https://doi.org/10.1016/j.ypmed.2018.09.016
Feasibility for the use of a standardized fitness testing protocol among Australian fitness industry professionals
Bennie, Jason A., Wiesner, Glen H., Vergeer, Ineke, Kolbe-Alexander, Tracy, De Cocker, Katrien, Alexander, Chris and Biddle, Stuart J. H.. 2018. "Feasibility for the use of a standardized fitness testing protocol among Australian fitness industry professionals." Research Quarterly for Exercise and Sport. 89 (3), pp. 380-385. https://doi.org/10.1080/02701367.2018.1486965
Australian fitness professionals' level of interest in engaging with high health-risk population subgroups: findings from a national survey
Bennie, J. A., Thomas, G., Wiesner, G. H., van Uffelen, J. G. Z., Khan, A., Kolbe-Alexander, T., Vergeer, I. and Biddle, S. J. H.. 2018. "Australian fitness professionals' level of interest in engaging with high health-risk population subgroups: findings from a national survey." Public Health. 160, pp. 108-115. https://doi.org/10.1016/j.puhe.2018.03.035
From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation
De Cocker, Katrien, Cardon, Greet, Bennie, Jason A., Kolbe-Alexander, Tracy, De Meester, Femke and Vandelanotte, Corneel. 2018. "From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation." International Journal of Environmental Research and Public Health. 15 (5). https://doi.org/10.3390/ijerph15051049
Participant characteristics of users of holistic movement practices in Australia
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., van Uffelen, Jannique G. Z., Harvey, Jack T., Biddle, Stuart J. H. and Eime, Rochelle M.. 2018. "Participant characteristics of users of holistic movement practices in Australia." Complementary Therapies in Clinical Practice. 31, pp. 181-187. https://doi.org/10.1016/j.ctcp.2018.02.011
Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews
Biddle, Stuart J. H., Bengoechea Garcia, Enrique, Pedisic, Zeljko, Bennie, Jason, Vergeer, Ineke and Wiesner, Glen. 2017. "Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews." Current Obesity Reports. 6 (2), pp. 134-147. https://doi.org/10.1007/s13679-017-0256-9
Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults
Freeston, Jonathan, Gale, Joanne, Mavros, Yorgi, Bennie, Jason A., Pedisic, Zeljko, Bauman, Adrian E. and Stamatakis, Emmanuel. 2017. "Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults." Preventive Medicine. 102, pp. 44-48. https://doi.org/10.1016/j.ypmed.2017.06.020
Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., Harvey, Jack T., van Uffelen, Jannique G. Z., Biddle, Stuart J. H. and Eime, Rochelle M.. 2017. "Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians." BMC Complementary Medicine and Therapies. 17 (1). https://doi.org/10.1186/s12906-017-1800-6
Assessment and monitoring practices of Australian fitness professionals
Bennie, Jason A., Wiesner, Glen H., van Uffelen, Jannique G. Z., Harvey, Jack T., Craike, Melinda J. and Biddle, Stuart J. H.. 2018. "Assessment and monitoring practices of Australian fitness professionals." Journal of Science and Medicine in Sport. 21 (4), pp. 433-438. https://doi.org/10.1016/j.jsams.2017.07.010
The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Gale, Joanne, Banting, Lauren K., Vergeer, Ineke, Stamatakis, Emmanuel, Bauman, Adrian E. and Biddle, Stuart J. H.. 2016. "The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey." BMC Public Health. 16 (73). https://doi.org/10.1186/s12889-016-2736-3
Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Charity, Melanie J., Harvey, Jack T., Banting, Lauren K., Vergeer, Ineke, Biddle, Stuart J. H. and Eime, Rochelle M.. 2016. "Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults." PLoS One. 11 (4), pp. 1-15. https://doi.org/10.1371/journal.pone.0153225
Too much sitting and cardio-metabolic risk: an update of epidemiological evidence
Bauman, Adrian E., Chau, Josephine Y., Ding, Ding and Bennie, Jason. 2013. "Too much sitting and cardio-metabolic risk: an update of epidemiological evidence." Current Cardiovascular Risk Reports. 7 (4), pp. 293-298. https://doi.org/10.1007/s12170-013-0316-y
Total and domain-specific sitting time among employees in desk-based work settings in Australia
Bennie, Jason A., Pedisic, Zeljko, Timperio, Anna, Crawford, David, Dunstan, David, Bauman, Adrian, van Uffelen, Jannique and Salmon, Jo. 2015. "Total and domain-specific sitting time among employees in desk-based work settings in Australia." Australian and New Zealand Journal of Public Health. 39 (3), pp. 237-242. https://doi.org/10.1111/1753-6405.12293
Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]
Pedisic, Zeljko, Rakovac, Marija, Bennie, Jason, Jurakic, Danijel and Bauman, Adrian E.. 2014. "Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]." Kinesiology. 46 (1), pp. 12-22.
The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries
Bennie, Jason A., Chau, Josephine Y., van der Ploeg, Hidde P., Stamatakis, Emmanuel, Do, Anna and Bauman, Adrian. 2013. "The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries." International Journal of Behavioral Nutrition and Physical Activity. 10 (107), pp. 1-13. https://doi.org/10.1186/1479-5868-10-107
Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006
Milat, Andrew J., Laws, Rachel, King, Lesley, Newson, Robyn, Rychetnik, Lucie, Rissel, Chris, Bauman, Adrian E., Redman, Sally and Bennie, Jason. 2013. "Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006." Health Research Policy and Systems. 11 (5), pp. 1-15. https://doi.org/10.1186/1478-4505-11-5
Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
Pedisic, Zeljko, Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W., Bauman, Adrian E. and Salmon, Jo. 2014. "Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability." BMC Public Health. 14 (1), pp. 1-9. https://doi.org/10.1186/1471-2458-14-1249
Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content
Goodman, Craig A., Bennie, Jason A., Leikis, Murray J. and McKenna, Michael J.. 2014. "Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content." PLoS One. 9 (6), pp. e101039-1. https://doi.org/10.1371/journal.pone.0101039
Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults
Bennie, J. A., Pedisic, Z., Suni, J. H., Tokola, K., Husu, P., Biddle, S. J. H. and Vasankari, T.. 2017. "Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults." Scandinavian Journal of Medicine and Science in Sports. 27 (2), pp. 1842-1853. https://doi.org/10.1111/sms.12863
Variations in area-level disadvantage of Australian registered fitness trainers usual training locations
Bennie, Jason A., van Uffelen, Jannique G. Z., Banting, Lauren K., Biddle, Stuart J. H. and Thornton, Lukar E.. 2016. "Variations in area-level disadvantage of Australian registered fitness trainers usual training locations." BMC Public Health. 16, pp. 1-7. https://doi.org/10.1186/s12889-016-3250-3
Too much sitting and all-cause mortality: is there a causal link?
Biddle, Stuart J. H., Bennie, Jason A., Bauman, Adrian E., Chau, Josephine Y., Dunstan, David, Owen, Neville, Stamatakis, Emmanuel and van Uffelen, Jannique G. Z.. 2016. "Too much sitting and all-cause mortality: is there a causal link?" BMC Public Health. 16, pp. 1-10. https://doi.org/10.1186/s12889-016-3307-3
Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees
Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W. and Salmon, Jo L.. 2011. "Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees." Preventive Medicine. 53 (1-2), pp. 44-47. https://doi.org/10.1016/j.ypmed.2011.05.015