Too much sitting and cardio-metabolic risk: an update of epidemiological evidence

Article

Bauman, Adrian E., Chau, Josephine Y., Ding, Ding and Bennie, Jason. 2013. "Too much sitting and cardio-metabolic risk: an update of epidemiological evidence." Current Cardiovascular Risk Reports. 7 (4), pp. 293-298. https://doi.org/10.1007/s12170-013-0316-y
Article Title

Too much sitting and cardio-metabolic risk: an update
of epidemiological evidence

ERA Journal ID212199
Article CategoryArticle
AuthorsBauman, Adrian E. (Author), Chau, Josephine Y. (Author), Ding, Ding (Author) and Bennie, Jason (Author)
Journal TitleCurrent Cardiovascular Risk Reports
Journal Citation7 (4), pp. 293-298
Number of Pages6
Year2013
PublisherSpringer
Place of PublicationUnited States
ISSN1932-9520
1932-9563
Digital Object Identifier (DOI)https://doi.org/10.1007/s12170-013-0316-y
Web Address (URL)https://link.springer.com/content/pdf/10.1007%2Fs12170-013-0316-y.pdf
Abstract

Sedentary behavior, as distinct from a lack of moderate-to-vigorous physical activity, is an emerging health risk behavior for the development of chronic diseases. Examples of sedentary behavior include sitting, watching television, using a computer, and driving a car. In this article, we define sedentary behavior; outline key concepts related to the physiology of sedentary behavior, review the recent evidence on the effects of prolonged sedentary behavior (or sitting) on the risk of cardio-metabolic disease and all cause mortality, and discuss the implications for current clinical practice. We found that most large scale studies on sedentary behavior were published in the last 5 years. There is moderately consistent evidence for an association between total sitting time and all-cause mortality, even when adjusted for or stratified by leisure time physical activity. Overall, we identified a compelling case for sitting reduction to be included in clinical preventive advice as a key component of ‘active living,’ where adults and children are encouraged to ‘move more and sit less’ across different settings and locations throughout the day.

Keywordssedentary behavior; cardiovascular disease; diabetes; epidemiology
ANZSRC Field of Research 2020420702. Exercise physiology
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Byline AffiliationsUniversity of Sydney
Institution of OriginUniversity of Southern Queensland
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From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation
De Cocker, Katrien, Cardon, Greet, Bennie, Jason A., Kolbe-Alexander, Tracy, De Meester, Femke and Vandelanotte, Corneel. 2018. "From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation." International Journal of Environmental Research and Public Health. 15 (5). https://doi.org/10.3390/ijerph15051049
Participant characteristics of users of holistic movement practices in Australia
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., van Uffelen, Jannique G. Z., Harvey, Jack T., Biddle, Stuart J. H. and Eime, Rochelle M.. 2018. "Participant characteristics of users of holistic movement practices in Australia." Complementary Therapies in Clinical Practice. 31, pp. 181-187. https://doi.org/10.1016/j.ctcp.2018.02.011
Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews
Biddle, Stuart J. H., Bengoechea Garcia, Enrique, Pedisic, Zeljko, Bennie, Jason, Vergeer, Ineke and Wiesner, Glen. 2017. "Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews." Current Obesity Reports. 6 (2), pp. 134-147. https://doi.org/10.1007/s13679-017-0256-9
Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults
Freeston, Jonathan, Gale, Joanne, Mavros, Yorgi, Bennie, Jason A., Pedisic, Zeljko, Bauman, Adrian E. and Stamatakis, Emmanuel. 2017. "Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults." Preventive Medicine. 102, pp. 44-48. https://doi.org/10.1016/j.ypmed.2017.06.020
Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., Harvey, Jack T., van Uffelen, Jannique G. Z., Biddle, Stuart J. H. and Eime, Rochelle M.. 2017. "Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians." BMC Complementary Medicine and Therapies. 17 (1). https://doi.org/10.1186/s12906-017-1800-6
Assessment and monitoring practices of Australian fitness professionals
Bennie, Jason A., Wiesner, Glen H., van Uffelen, Jannique G. Z., Harvey, Jack T., Craike, Melinda J. and Biddle, Stuart J. H.. 2018. "Assessment and monitoring practices of Australian fitness professionals." Journal of Science and Medicine in Sport. 21 (4), pp. 433-438. https://doi.org/10.1016/j.jsams.2017.07.010
The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Gale, Joanne, Banting, Lauren K., Vergeer, Ineke, Stamatakis, Emmanuel, Bauman, Adrian E. and Biddle, Stuart J. H.. 2016. "The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey." BMC Public Health. 16 (73). https://doi.org/10.1186/s12889-016-2736-3
Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Charity, Melanie J., Harvey, Jack T., Banting, Lauren K., Vergeer, Ineke, Biddle, Stuart J. H. and Eime, Rochelle M.. 2016. "Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults." PLoS One. 11 (4), pp. 1-15. https://doi.org/10.1371/journal.pone.0153225
Total and domain-specific sitting time among employees in desk-based work settings in Australia
Bennie, Jason A., Pedisic, Zeljko, Timperio, Anna, Crawford, David, Dunstan, David, Bauman, Adrian, van Uffelen, Jannique and Salmon, Jo. 2015. "Total and domain-specific sitting time among employees in desk-based work settings in Australia." Australian and New Zealand Journal of Public Health. 39 (3), pp. 237-242. https://doi.org/10.1111/1753-6405.12293
Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]
Pedisic, Zeljko, Rakovac, Marija, Bennie, Jason, Jurakic, Danijel and Bauman, Adrian E.. 2014. "Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]." Kinesiology. 46 (1), pp. 12-22.
The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries
Bennie, Jason A., Chau, Josephine Y., van der Ploeg, Hidde P., Stamatakis, Emmanuel, Do, Anna and Bauman, Adrian. 2013. "The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries." International Journal of Behavioral Nutrition and Physical Activity. 10 (107), pp. 1-13. https://doi.org/10.1186/1479-5868-10-107
Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006
Milat, Andrew J., Laws, Rachel, King, Lesley, Newson, Robyn, Rychetnik, Lucie, Rissel, Chris, Bauman, Adrian E., Redman, Sally and Bennie, Jason. 2013. "Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006." Health Research Policy and Systems. 11 (5), pp. 1-15. https://doi.org/10.1186/1478-4505-11-5
Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
Pedisic, Zeljko, Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W., Bauman, Adrian E. and Salmon, Jo. 2014. "Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability." BMC Public Health. 14 (1), pp. 1-9. https://doi.org/10.1186/1471-2458-14-1249
Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content
Goodman, Craig A., Bennie, Jason A., Leikis, Murray J. and McKenna, Michael J.. 2014. "Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content." PLoS One. 9 (6), pp. e101039-1. https://doi.org/10.1371/journal.pone.0101039
Sitting behaviour is not associated with incident diabetes over 13 years: The Whitehall II cohort study
Stamatakis, Emmanuel, Pulsford, Richard M., Brunner, Eric J., Britton, Annie R., Bauman, Adrian E., Biddle, Stuart J. H. and Hillsdon, Melvyn. 2017. "Sitting behaviour is not associated with incident diabetes over 13 years: The Whitehall II cohort study." British Journal of Sports Medicine. 51 (10), pp. 818-823. https://doi.org/10.1136/bjsports-2016-096723
Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults
Bennie, J. A., Pedisic, Z., Suni, J. H., Tokola, K., Husu, P., Biddle, S. J. H. and Vasankari, T.. 2017. "Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults." Scandinavian Journal of Medicine and Science in Sports. 27 (2), pp. 1842-1853. https://doi.org/10.1111/sms.12863
The economic burden of physical inactivity: a systematic review and critical appraisal
Ding, Ding, Kolbe-Alexander, Tracy, Nguyen, Binh, Katzmarzyk, Peter T., Pratt, Michael and Lawson, Kenny D.. 2017. "The economic burden of physical inactivity: a systematic review and critical appraisal." British Journal of Sports Medicine. 51 (19), pp. 1392-1409. https://doi.org/10.1136/bjsports-2016-097385
Variations in area-level disadvantage of Australian registered fitness trainers usual training locations
Bennie, Jason A., van Uffelen, Jannique G. Z., Banting, Lauren K., Biddle, Stuart J. H. and Thornton, Lukar E.. 2016. "Variations in area-level disadvantage of Australian registered fitness trainers usual training locations." BMC Public Health. 16, pp. 1-7. https://doi.org/10.1186/s12889-016-3250-3
Too much sitting and all-cause mortality: is there a causal link?
Biddle, Stuart J. H., Bennie, Jason A., Bauman, Adrian E., Chau, Josephine Y., Dunstan, David, Owen, Neville, Stamatakis, Emmanuel and van Uffelen, Jannique G. Z.. 2016. "Too much sitting and all-cause mortality: is there a causal link?" BMC Public Health. 16, pp. 1-10. https://doi.org/10.1186/s12889-016-3307-3
The economic burden of physical inactivity: a global analysis of major non-communicable diseases
Ding, Ding, Lawson, Kenny D., Kolbe-Alexander, Tracy L., Finkelstein, Eric A., Katzmarzyk, Peter T., van Mechelen, Willem and Pratt, Michael. 2016. "The economic burden of physical inactivity: a global analysis of major non-communicable diseases." The Lancet. 388 (10051), pp. 1311-1324. https://doi.org/10.1016/S0140-6736(16)30383-X
Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees
Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W. and Salmon, Jo L.. 2011. "Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees." Preventive Medicine. 53 (1-2), pp. 44-47. https://doi.org/10.1016/j.ypmed.2011.05.015