Associations of muscle-strengthening and aerobic exercise with self-reported components of sleep health among a nationally representative sample of 47,564 US adults

Article

Bennie, Jason A., De Cocker, Katrien and Duncan, Mitch J.. 2021. "Associations of muscle-strengthening and aerobic exercise with self-reported components of sleep health among a nationally representative sample of 47,564 US adults." Sleep Health. 7 (2), pp. 281-288. https://doi.org/10.1016/j.sleh.2020.08.004
Article Title

Associations of muscle-strengthening and aerobic exercise with self-reported components of sleep health among a nationally representative sample of 47,564 US adults

ERA Journal ID211354
Article CategoryArticle
AuthorsBennie, Jason A. (Author), De Cocker, Katrien (Author) and Duncan, Mitch J. (Author)
Journal TitleSleep Health
Journal Citation7 (2), pp. 281-288
Number of Pages8
Year2021
Place of PublicationUnited States
ISSN2352-7218
2352-7226
Digital Object Identifier (DOI)https://doi.org/10.1016/j.sleh.2020.08.004
Web Address (URL)https://www.sciencedirect.com/science/article/pii/S2352721820302060
Abstract

Objectives:
Evidence demonstrates that physical activity is favorably associated with indicators of sleep health. However, population-based studies rarely examine the relationship between different physical activity modalities (ie, aerobic exercise vs muscle‐strengthening exercise) with components of sleep health.

Methods:
Cross‐sectional analyses were conducted on the US 2017 Behavioral Risk Factor Surveillance System. Validated items assessed self-reported moderate‐to‐vigorous‐intensity aerobic physical activity (MVPA), muscle-strengthening exercise (MSE), sleep duration, difficulties and disorders. Poisson regression assessed prevalence ratios (PR) of 5 components of detrimental sleep health (short sleep; long sleep; poor quality sleep; observed snoring; and observed breathing stoppage) separately for adults 18-64 years and ≥65 years, across 4 categories of physical activity guideline adherence (met neither [reference]; MSE only; MVPA only; met both).

Results:
The sample comprised 47,564 adults (mean age: 48.4 years; ±1.4; 51.6% female). Among those 18-64 years, with the exception of short sleep (4-6 hours), for all other detrimental sleep health components, the lowest PRs were observed among those meeting both MVPA-MSE guidelines. Among those aged ≥65 years, for all 5 detrimental sleep health components, compared to the other physical activity categories, the lowest PRs were observed among those meeting both MVPA-MSE guidelines. All associations remained after adjusting for potential confounders (sex, education, income, smoking, alcohol, depression, hypertension, diabetes).

Conclusion:
A physical activity routine that includes both MVPA and MSE is likely to be beneficial for better sleep health. Longitudinal studies are needed to establish the temporal relationships between MVPA/MSE guideline adherence and sleep health.

Keywordsepidemiology; prevention; sleep disorders; physical activity
ANZSRC Field of Research 2020420201. Behavioural epidemiology
420799. Sports science and exercise not elsewhere classified
Public Notes

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Byline AffiliationsInstitute for Resilient Regions
University of Newcastle
Institution of OriginUniversity of Southern Queensland
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Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank
Biddle, Stuart J. H., Bennie, Jason A., De Cocker, Katrien, Dunstan, David, Gardiner, Paul A., Healy, Genevieve, Lynch, Brigid, Owen, Neville, Brakenridge, Charlotte, Brown, Wendy, Buman, Matthew, Clark, Bronwyn, Dohrn, Ing-Mari, Duncan, Mitch, Gilson, Nicholas, Kolbe-Alexander, Tracy, Pavey, Toby, Reid, Natasha, Vandelanotte, Corneel, ..., Vincent, Grace E.. 2019. "Controversies in the Science of Sedentary Behaviour and Health: Insights, Perspectives and Future Directions from the 2018 Queensland Sedentary Behaviour Think Tank." International Journal of Environmental Research and Public Health. 16 (23), pp. 1-20. https://doi.org/10.3390/ijerph16234762
Equity of a government subsidised exercise referral scheme: a population study
Craike, Melinda, Wiesner, Glen, Enticott, Joanne, Bennie, Jason A. and Biddle, Stuart J. H.. 2018. "Equity of a government subsidised exercise referral scheme: a population study." Social Science and Medicine. 216, pp. 20-25. https://doi.org/10.1016/j.socscimed.2018.09.023
Who uses action planning in a web-based computer-tailored intervention to reduce workplace sitting and what do action plans look like? Analyses of the Start to Stand intervention among Flemish employees
De Cocker, Katrien, Vergeer, Ineke, Cardon, Greet, Radtke, Theda and Vandelanotte, Corneel. 2019. "Who uses action planning in a web-based computer-tailored intervention to reduce workplace sitting and what do action plans look like? Analyses of the Start to Stand intervention among Flemish employees." Applied Psychology: Health and Well-Being. 11 (3), pp. 543-561. https://doi.org/10.1111/aphw.12167
What factors explain socioeconomic inequalities in adults' television-related sitting time?
Mackenbach, Joreintje D., de Groot, Rosa, Lakerveld, Jeroen, De Cocker, Katrien, Cardon, Greet, De Bourdeaudhuij, Ilse and Compernolle, Sofie. 2019. "What factors explain socioeconomic inequalities in adults' television-related sitting time?" European Journal of Public Health. 29 (2), pp. 248-254. https://doi.org/10.1093/eurpub/cky170
Non-traditional wearing positions of pedometers: validity and reliability of the Omron HJ-203-ED pedometer under controlled and free-living conditions
De Cocker, Katrien A., De Meyer, Jotie, De Bourdeaudhuij, Ilse M. and Cardon, Greet M.. 2012. "Non-traditional wearing positions of pedometers: validity and reliability of the Omron HJ-203-ED pedometer under controlled and free-living conditions." Journal of Science and Medicine in Sport. 15 (5), pp. 418-424. https://doi.org/10.1016/j.jsams.2012.02.002
Four-year follow-up of the community intervention '10,000 steps Ghent'
De Cocker, Katrien A., De Bourdeaudhuij, Ilse M., Brown, Wendy J. and Cardon, Greet M.. 2011. "Four-year follow-up of the community intervention '10,000 steps Ghent'." Health Education Research. 26 (2), pp. 372-380. https://doi.org/10.1093/her/cyr015
Fysieke activiteit - zitten: fysieke actieve en sedentaire tijdsbesteding bij de Vlaamse bevolking
De Cocker, Katrien, Seghers, Jan and Cardon, Greet. 2015. "Fysieke activiteit - zitten: fysieke actieve en sedentaire tijdsbesteding bij de Vlaamse bevolking." Lievens, John, Siongers, Jessy and Waege, Hans (ed.) Participatie in Vlaanderen 2: eerste analyses van de participatiesurvey 2014. Leuven, Belgium. Acco Publishing. pp. 283-295
Citizen science to communicate about public health messages: the reach of a playful online survey on sitting time and physical activity
De Cocker, Katrien, Chastin, Sebastien F. M., De Bourdeaudhuij, Ilse, Imbo, Ineke, Stragier, Jeroen and Cardon, Greet. 2019. "Citizen science to communicate about public health messages: the reach of a playful online survey on sitting time and physical activity." Health Communication. 34 (7), pp. 720-725. https://doi.org/10.1080/10410236.2018.1433955
Physical Environmental Correlates of Domain-Specific Sedentary Behaviours across Five European Regions (the SPOTLIGHT Project)
Compernolle, Sofie, De Cocker, Katrien, Roda, Celina, Oppert, Jean-Michel, Mackenbach, Joreintje D., Lakerveld, Jeroen, Glonti, Ketevan, Bardos, Helga, Rutter, Harry, Cardon, Greet and De Bourdeaudhuij, Ilse. 2016. "Physical Environmental Correlates of Domain-Specific Sedentary Behaviours across Five European Regions (the SPOTLIGHT Project)." PLoS One. 11 (10), pp. 1-17. https://doi.org/10.1371/journal.pone.0164812
Sitting time In adults 65 years and over: behaviour, knowledge, and intentions to change
Alley, Stephanie, van Uffelen, Jannique G. Z., Duncan, Mitch J., De Cocker, Katrien, Schoeppe, Stephanie, Rebar, Amanda L. and Vandelanotte, Corneel. 2018. "Sitting time In adults 65 years and over: behaviour, knowledge, and intentions to change." Journal of Aging and Physical Activity. 26 (2), pp. 276-283. https://doi.org/10.1123/japa.2016-0304
School Gardens: A Qualitative Study on Implementation Practices
Huys, Nele, De Cocker, Katrien, De Craemer, Marieke, Roesbeke, Marleen, Cardon, Greet and De Lepeleere, Sara. 2017. "School Gardens: A Qualitative Study on Implementation Practices." International Journal of Environmental Research and Public Health. 14 (12), pp. 1-12. https://doi.org/10.3390/ijerph14121454
Evaluation of a workplace intervention to promote commuter cycling: a RE-AIM analysis
Dubuy, Veerle, De Cocker, Katrien, De Bourdeaudhuij, Ilse, Maes, Lea, Seghers, Jan, Lefevre, Johan, De Martelaer, Kristine and Cardon, Greet. 2013. "Evaluation of a workplace intervention to promote commuter cycling: a RE-AIM analysis." BMC Public Health. 13, pp. 1-11. https://doi.org/10.1186/1471-2458-13-587
Evaluation of a real world intervention using professional football players to promote a healthy diet and physical activity in children and adolescents from a lower socio-economic background: a controlled pretest-posttest design
Dubuy, Veerle, De Cocker, Katrien, De Bourdeaudhuij, Ilse, Maes, Lea, Seghers, Jan, Lefevre, Johan, De Martelaer, Kristine, Brooke, Hannah and Cardon, Greet. 2014. "Evaluation of a real world intervention using professional football players to promote a healthy diet and physical activity in children and adolescents from a lower socio-economic background: a controlled pretest-posttest design." BMC Public Health. 14, pp. 1-9. https://doi.org/10.1186/1471-2458-14-457
The effect of a multi-strategy workplace physical activity intervention promoting pedometer use and step count increase
De Cocker, Katrien A., De Bourdeaudhuij, Ilse M. and Cardon, Greet M.. 2010. "The effect of a multi-strategy workplace physical activity intervention promoting pedometer use and step count increase." Health Education Research. 25 (4), pp. 608-619. https://doi.org/10.1093/her/cyp052
Self-reported physical activity in European adolescents: results from the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) study
De Cocker, Katrien, Ottevaere, Charlene, Sjostrom, Michael, Moreno, Luis A., Warnberg, Julia, Valtuena, Jara, Manios, Yannis, Dietrich, Sabine, Mauro, Beatrice, Artero, Enrique G., Molnar, Denes, Hagstromer, Maria, Ruiz, Jonathan R., Sarri, Katerina, Kafatos, Anthony, Gottrand, Frederic, De Henauw, Stefaan, Maes, Lea and De Bourdeaudhuij, Ilse. 2011. "Self-reported physical activity in European adolescents: results from the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) study." Public Health Nutrition. 14 (2), pp. 246-254. https://doi.org/10.1017/s1368980010000558
Health policy development in Flemish small-sized municipalities: a real-world intervention
De Cocker, Katrien, Dubuy, Veerle, De Bourdeaudhuij, Ilse, Maes, Lea, Seghers, Jan, Lefevre, Johan, De Martelaer, Krstine, Buytaert, Bruno and Cardon, Greet. 2016. "Health policy development in Flemish small-sized municipalities: a real-world intervention." Health Promotion Practice. 17 (5), pp. 656-667. https://doi.org/10.1177/1524839916654130
Pedometer-determined physical activity and its comparison with the International Physical Activity Questionnaire in a sample of Belgian adults
De Cocker, Katrien, Cardon, Greet and De Bourdeaudhuij, Ilse. 2007. "Pedometer-determined physical activity and its comparison with the International Physical Activity Questionnaire in a sample of Belgian adults." Research Quarterly for Exercise and Sport. 78 (5), pp. 429-437. https://doi.org/10.1080/02701367.2007.10599443
Can differences in physical activity by socio-economic status in European adolescents be explained by differences in psychosocial correlates? A mediation analysis within the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) study
De Cocker, Katrien, Artero, Enrique G., De Henauw, Stefaan, Dietrich, Sabine, Gottrand, Frederic, Beghin, Laurent, Hagstromer, Maria, Sjostrom, Michael, Plada, Maria, Manios, Yannis, Mauro, Beatrice, Molnar, Denes, Moreno, Luis A., Ottevaere, Charlene, Valtuena, Jara, Maes, Lea and De Bourdeaudhuij, Ilse. 2012. "Can differences in physical activity by socio-economic status in European adolescents be explained by differences in psychosocial correlates? A mediation analysis within the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) study." Public Health Nutrition. 15 (11), pp. 2100-2109. https://doi.org/10.1017/s1368980012001036
Mediating role of energy-balance related behaviors in the association of neighborhood socio-economic status and residential area density with BMI: the SPOTLIGHT study
Compernolle, Sofie, Oppert, Jean-Michel, Mackenbach, Joreintje D., Lakerveld, Jeroen, Charreire, Helene, Glonti, Ketevan, Bardos, Helga, Rutter, Harry, De Cocker, Katrien, Cardon, Greet and De Bourdeaudhuij, Ilse. 2016. "Mediating role of energy-balance related behaviors in the association of neighborhood socio-economic status and residential area density with BMI: the SPOTLIGHT study." Preventive Medicine. 86, pp. 84-91. https://doi.org/10.1016/j.ypmed.2016.01.005
The associations between domain-specific sedentary behaviours and dietary habits in European adults: a cross-sectional analysis of the SPOTLIGHT survey
Compernolle, Sofie, De Cocker, Katrien, Teixeira, Pedro J., Oppert, Jean-Michel, Roda, Celina, Mackenbach, Joreintje D., Lakerveld, Jeroen, McKee, Martin, Glonti, Ketevan, Rutter, Harry, Bardos, Helga, Cardon, Greet and De Bourdeaudhuij, Ilse. 2016. "The associations between domain-specific sedentary behaviours and dietary habits in European adults: a cross-sectional analysis of the SPOTLIGHT survey." BMC Public Health. 16 (1). https://doi.org/10.1186/s12889-016-3708-3
Objectively measured physical environmental neighbourhood factors are not associated with accelerometer-determined total sedentary time in adults
Compernolle, Sofie, De Cocker, Katrien, Mackenbach, Joreintje D., Van Nassau, Femke, Lakerveld, Jeroen, Cardon, Greet and De Bourdeaudhuij, Ilse. 2017. "Objectively measured physical environmental neighbourhood factors are not associated with accelerometer-determined total sedentary time in adults." International Journal of Behavioral Nutrition and Physical Activity. 14, pp. 1-6. https://doi.org/10.1186/s12966-017-0551-6
A RE-AIM evaluation of evidence-based multi-level interventions to improve obesity-related behaviours in adults: a systematic review (the SPOTLIGHT project)
Compernolle, Sofie, De Cocker, Katrien, Lakerveld, Jeroen, Mackenbach, Joreintje D., Nijpels, Giel, Oppert, Jean-Michel, Rutter, Harry, Teixeira, Pedro J., Cardon, Greet and De Bourdeaudhuij, Ilse. 2014. "A RE-AIM evaluation of evidence-based multi-level interventions to improve obesity-related behaviours in adults: a systematic review (the SPOTLIGHT project)." International Journal of Behavioral Nutrition and Physical Activity. 11 (1), pp. 1-13. https://doi.org/10.1186/s12966-014-0147-3
Tracking and predictors of screen time from early adolescence to early adulthood: a 10-year follow-up study
Busschaert, Cedric, Cardon, Greet, Van Cauwenberg, Jelle, Maes, Lea, Van Damme, Joris, Hublet, Anne, De Bourdeaudhuij, Ilse and De Cocker, Katrien. 2015. "Tracking and predictors of screen time from early adolescence to early adulthood: a 10-year follow-up study." Journal of Adolescent Health. 56 (4), pp. 440-448. https://doi.org/10.1016/j.jadohealth.2014.11.016
A smartphone app to promote an active lifestyle in lower-educated working young adults: development, usability, acceptability, and feasibility study
Simons, Dorien, De Bourdeaudhuij, Ilse, Clarys, Peter, De Cocker, Katrien, Vandelanotte, Corneel and Deforche, Benedicte. 2018. "A smartphone app to promote an active lifestyle in lower-educated working young adults: development, usability, acceptability, and feasibility study." Journal of Medical Internet Research Mhealth Uhealth. 6 (2 (e44)), pp. 1-18. https://doi.org/10.2196/mhealth.8287
Development and usability of a computer-tailored pedometer-based physical activity advice for breast cancer survivors
De Cocker, K., Charlier, C., Van Hoof, E., Pauwels, E., Lechner, L., Bourgois, J., Spittaels, H., Vandelanotte, C. and De Bourdeaudhuij, I.. 2015. "Development and usability of a computer-tailored pedometer-based physical activity advice for breast cancer survivors." European Journal of Cancer Care. 24 (5), pp. 673-682. https://doi.org/10.1111/ecc.12225
Validation study of Polar V800 accelerometer
Hernandez-Vicente, Adrian, Santos-Lozano, Alejandro, De Cocker, Katrien and Garatachea, Nuria. 2016. "Validation study of Polar V800 accelerometer." Annals of Translational Medicine & Epidemiology. 4 (15), pp. 1-12. https://doi.org/10.21037/atm.2016.07.16
A cost-effectiveness study of the community-based intervention '10 000 Steps Ghent'
De Smedt, Delphine, De Cocker, Katrien, Annemans, Lieven, De Bourdeaudhuij, Ilse and Cardon, Greet. 2012. "A cost-effectiveness study of the community-based intervention '10 000 Steps Ghent'." Public Health Nutrition. 15 (3), pp. 442-451. https://doi.org/10.1017/s1368980011001716
How does light-intensity physical activity associate with adult cardiometabolic health and mortality? Systematic review with meta-analysis of experimental and observational studies
Chastin, Sebastien F. M., De Craemer, Marieke, De Cocker, Katrien, Powell, Lauren, Van Cauwenberg, Jelle, Dall, Philippa, Hamer, Mark and Stamatakis, Emmanuel. 2019. "How does light-intensity physical activity associate with adult cardiometabolic health and mortality? Systematic review with meta-analysis of experimental and observational studies." British Journal of Sports Medicine. 53 (6), pp. 370-376. https://doi.org/10.1136/bjsports-2017-097563
Reliability and validity of three questionnaires measuring context-specific sedentary behaviour and associated correlates in adolescents, adults and older adults
Busschaert, Cedric, De Bourdeaudhuij, Ilse, Van Holle, Veerle, Chastin, Sebastien F. M., Cardon, Greet and De Cocker, Katrien. 2015. "Reliability and validity of three questionnaires measuring context-specific sedentary behaviour and associated correlates in adolescents, adults and older adults." International Journal of Behavioral Nutrition and Physical Activity. 12 (1), pp. 1-13. https://doi.org/10.1186/s12966-015-0277-2
Cross-sectional associations between sitting time and several aspects of mental health in Belgian adults
Asztalos, Melinda, Cardon, Greet, De Bourdeaudhuij, Ilse and De Cocker, Katrien. 2015. "Cross-sectional associations between sitting time and several aspects of mental health in Belgian adults." Journal of Physical Activity and Health. 12, pp. 1112-1118. https://doi.org/10.1123/jpah.2013-0513
Sustainability of the whole-community project '10,000 Steps': a longitudinal study
Van Acker, Ragnar, De Bourdeaudhuij, Ilse, De Cocker, Katrien, Klesges, Lisa. M., Willem, Annick and Cardon, Greet. 2012. "Sustainability of the whole-community project '10,000 Steps': a longitudinal study." BMC Public Health. 12 (155), pp. 1-11. https://doi.org/10.1186/1471-2458-12-155
Associations between sitting time and weight in young adult Australian women
De Cocker, Katrien. A., van Uffelen, Jannique G. Z. and Brown, Wendy J.. 2010. "Associations between sitting time and weight in young adult Australian women." Preventive Medicine. 51 (5), pp. 361-367. https://doi.org/10.1016/j.ypmed.2010.07.009
What do pedometer counts represent? A comparison between pedometer data and data from four different questionnaires
De Cocker, Katrien A., De Bourdeaudhuij, Ilse M. and Cardon, Greet M.. 2008. "What do pedometer counts represent? A comparison between pedometer data and data from four different questionnaires." Public Health Nutrition. 12 (1), pp. 74-81. https://doi.org/10.1017/s1368980008001973
The effect of a pedometer-based physical activity intervention on sitting time
De Cocker, Katrien. A., De Bourdeaudhuij, Ilse. M., Brown, Wendy. J. and Cardon, Greet. M.. 2008. "The effect of a pedometer-based physical activity intervention on sitting time." Preventive Medicine. 47 (2), pp. 179-181. https://doi.org/10.1016/j.ypmed.2008.05.012
Effects of '10,000 steps Ghent': a whole-community intervention
De Cocker, Katrien. A., De Bourdeaudhuij, Ilse. M., Brown, Wendy. J. and Cardon, Greet. M.. 2007. "Effects of '10,000 steps Ghent': a whole-community intervention." American Journal of Preventive Medicine. 33 (6), pp. 455-463. https://doi.org/10.1016/j.amepre.2007.07.037
Understanding occupational sitting: prevalence, correlates and moderating effects in Australian employees
De Cocker, Katrien, Duncan, Mitch J., Short, Camille, van Uffelen, Jannique G. Z. and Vandelanotte, Corneel. 2014. "Understanding occupational sitting: prevalence, correlates and moderating effects in Australian employees." Preventive Medicine. 67, pp. 288-94. https://doi.org/10.1016/j.ypmed.2014.07.031
Effectiveness of a web-based, computer-tailored, pedometer-based physical activity intervention for adults: a cluster randomized controlled trial
Compernolle, Sofie, Vandelanotte, Corneel, Cardon, Greet, De Bourdeaudhuij, Ilse and De Cocker, Katrien. 2015. "Effectiveness of a web-based, computer-tailored, pedometer-based physical activity intervention for adults: a cluster randomized controlled trial." Journal of Medical Internet Research. 17 (2 (e38)), pp. 1-15. https://doi.org/10.2196/jmir.3402
Differences in context-specific sedentary behaviors according to weight status in adolescents, adults and seniors: a compositional data analysis
Compernolle, Sofie, Van Dyck, Delfien, De Cocker, Katrien, Palarea-Albaladejo, Javier, De Bourdeaudhuij, Ilse, Cardon, Greet and Chastin, Sebastien F. M.. 2018. "Differences in context-specific sedentary behaviors according to weight status in adolescents, adults and seniors: a compositional data analysis." International Journal of Environmental Research and Public Health. 15 (9), pp. 1-12. https://doi.org/10.3390/ijerph15091916
Do sedentary behaviors mediate associations between socio-demographic characteristics and BMI in women living in socio-economically disadvantaged neighborhoods?
Compernolle, Sofie, De Cocker, Katrien, Abbott, Gavin, Verloigne, Maite, Cardon, Greet, De Bourdeaudhuij, Ilse and Ball, Kylie. 2015. "Do sedentary behaviors mediate associations between socio-demographic characteristics and BMI in women living in socio-economically disadvantaged neighborhoods?" International Journal of Behavioral Nutrition and Physical Activity. 12 (48), pp. 1-9. https://doi.org/10.1186/s12966-015-0209-1
Cross-sectional associations between home environmental factors and domain-specific sedentary behaviors in adults: the moderating role of socio-demographic variables and BMI
Compernolle, Sofie, Busschaert, Cedric, De Bourdeaudhuij, Ilse, Cardon, Greet, Chastin, Sebastien F. M., Van Cauwenberg, Jelle and De Cocker, Katrien. 2017. "Cross-sectional associations between home environmental factors and domain-specific sedentary behaviors in adults: the moderating role of socio-demographic variables and BMI." International Journal of Environmental Research and Public Health. 14 (11 (1329)), pp. 1-12. https://doi.org/10.3390/ijerph14111329
The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults
Bennie, Jason A., De Cocker, Katien, Teychenne, Megan J., Brown, Wendy J. and Biddle, Stuart J. H.. 2019. "The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults." International Journal of Behavioral Nutrition and Physical Activity. 16, pp. 1-11. https://doi.org/10.1186/s12966-019-0797-2
The effect of pedometer use in combination with cognitive and behavioral support materials to promote physical activity
De Cocker, Katrien A., De Bourdeaudhuij, Ilse M. and Cardon, Greet M.. 2008. "The effect of pedometer use in combination with cognitive and behavioral support materials to promote physical activity." Patient Education and Counseling. 70 (2), pp. 209-214. https://doi.org/10.1016/j.pec.2007.10.008
Web-based, computer-tailored, pedometer-based physical activity advice: development, dissemination through general practice, acceptability, and preliminary efficacy in a randomized controlled trial
De Cocker, Katrien, Spittaels, Heleen, Cardon, Greet, De Bourdeaudhuij, Ilse and Vandelanotte, Corneel. 2012. "Web-based, computer-tailored, pedometer-based physical activity advice: development, dissemination through general practice, acceptability, and preliminary efficacy in a randomized controlled trial." Journal of Medical Internet Research. 14 (2 (e53)), pp. 1-13. https://doi.org/10.2196/jmir.1959
What are the working mechanisms of a web-based workplace sitting intervention targeting psychosocial factors and action planning?
De Cocker, Katrien, De Bourdeaudhuij, Ilse, Cardon, Greet and Vandelanotte, Corneel. 2017. "What are the working mechanisms of a web-based workplace sitting intervention targeting psychosocial factors and action planning?" BMC Public Health. 17 (382), pp. 1-10. https://doi.org/10.1186/s12889-017-4325-5
The effectiveness of a Web-based computer-tailored intervention on workplace sitting: a randomized controlled trial
De Cocker, Katrien, De Bourdeaudhuij, Ilse, Cardon, Greet and Vandelanotte, Corneel. 2016. "The effectiveness of a Web-based computer-tailored intervention on workplace sitting: a randomized controlled trial." Journal of Medical Internet Research. 18 (5), pp. 1-14. https://doi.org/10.2196/jmir.5266
Theory-driven, web-based, computer-tailored advice to reduce and interrupt sitting at work: development, feasibility and acceptability testing among employees
De Cocker, Katrien, De Bourdeaudhuij, Ilse, Cardon, Greet and Vandelanotte, Corneel. 2015. "Theory-driven, web-based, computer-tailored advice to reduce and interrupt sitting at work: development, feasibility and acceptability testing among employees." BMC Public Health. 15 (959), pp. 1-17. https://doi.org/10.1186/s12889-015-2288-y
Moderators and mediators of pedometer use and step count increase in the '10,000 Steps Ghent' intervention
De Cocker, Katrien, De Bourdeaudhuij, Ilse, Brown, Wendy and Cardon, Greet. 2009. "Moderators and mediators of pedometer use and step count increase in the '10,000 Steps Ghent' intervention." International Journal of Behavioral Nutrition and Physical Activity. 6 (3), pp. 1-7. https://doi.org/10.1186/1479-5868-6-3
Opinions toward physical activity, sedentary behavior, and interventions to stimulate active living during early retirement: a qualitative study in recently retired adults
Van Dyck, Delfien, Mertens, Lieze, Cardon, Greet, De Cocker, Katrien and De Bourdeaudhuij, Ilse. 2017. "Opinions toward physical activity, sedentary behavior, and interventions to stimulate active living during early retirement: a qualitative study in recently retired adults." Journal of Aging and Physical Activity. 25 (2), pp. 277-286. https://doi.org/10.1123/japa.2015-0295
The association between socio-ecological factors and having an after-school physical activity program
Van Acker, Ragnar, De Bourdeaudhuij, Ilse, De Martelaer, Kristine, Seghers, Jan, De Cocker, Katrien and Cardon, Greet. 2012. "The association between socio-ecological factors and having an after-school physical activity program." Journal of School Health. 82 (9), pp. 395-403. https://doi.org/10.1111/j.1746-1561.2012.00711.x
The impact of disseminating the whole-community project '10,000 Steps': a RE-AIM analysis
Van Acker, Ragnar, De Bourdeaudhuij, Ilse, De Cocker, Katrien, Klesges, Lisa M. and Cardon, Greet. 2011. "The impact of disseminating the whole-community project '10,000 Steps': a RE-AIM analysis." BMC Public Health. 11, pp. 3-13. https://doi.org/10.1186/1471-2458-11-3
How many steps/day are enough? For adults
Tudor-Locke, Catrine, Craig, Cora L., Brown, Wendy J., Clemes, Stacey A., De Cocker, Katrien, Giles-Corti, Billie, Hatano, Yoshiro, Inoue, Shigeru, Matsudo, Sandra M., Mutrie, Nanette, Oppert, Jean-Michel, Rowe, David A., Schmidt, Michael D., Schofield, Grant M., Spence, John C., Teixeira, Pedro J., Tully, Mart A. and Blair, Steven N.. 2011. "How many steps/day are enough? For adults." International Journal of Behavioral Nutrition and Physical Activity. 8, pp. 79-95. https://doi.org/10.1186/1479-5868-8-79
Effect and process evaluation of a smartphone app to promote an active lifestyle in lower educated working young adults: cluster randomized controlled trial
Simons, Dorien, De Bourdeaudhuij, Ilse, Clarys, Peter, De Cocker, Katrien, Vandelanotte, Corneel and Deforche, Benedicte. 2018. "Effect and process evaluation of a smartphone app to promote an active lifestyle in lower educated working young adults: cluster randomized controlled trial." JMIR mHealth and uHealth. 6 (8), pp. 1-18. https://doi.org/10.2196/10003
Psychosocial and environmental correlates of active and passive transport behaviors in college educated and non-college educated working young adults
Simons, Dorien, De Bourdeaudhuij, Ilse, Clarys, Peter, De Cocker, Katrien, de Geus, Bas, Vandelanotte, Corneel, Van Cauwenberg, Jelle and Deforche, Benedicte. 2017. "Psychosocial and environmental correlates of active and passive transport behaviors in college educated and non-college educated working young adults." PLoS One. 12 (3), pp. 1-22. https://doi.org/10.1371/journal.pone.0174263
Physical activity recommendations from general practitioners in Australia. Results from a national survey
Short, Camille E., Hayman, Mel, Rebar, Amanda L., Gunn, Kate M., De Cocker, Katrien, Duncan, Mitch J., Turnbull, Deborah, Dollman, James, van Uffelen, Jannique G .Z. and Vandelanotte, Corneel. 2016. "Physical activity recommendations from general practitioners in Australia. Results from a national survey." Australian and New Zealand Journal of Public Health. 40 (1), pp. 83-90. https://doi.org/10.1111/1753-6405.12455
Socio-Ecological Variables Associated with Context-Specific Sitting Time in Belgian Older Adults: A One-Year Follow-Up Study
Busschaert, Cedric, Scherrens, Anne-Lore, De Bourdeaudhuij, Ilse, Cardon, Greet, Van Cauwenberg, Jelle and De Cocker, Katrien. 2016. "Socio-Ecological Variables Associated with Context-Specific Sitting Time in Belgian Older Adults: A One-Year Follow-Up Study." PLoS One. 11 (12), pp. 1-21. https://doi.org/10.1371/journal.pone.0167881
Socio-Demographic, Social-Cognitive, Health-Related and Physical Environmental Variables Associated with Context-Specific Sitting Time in Belgian Adolescents: A One-Year Follow-Up Study
Busschaert, Cedric, Ridgers, Nicola D., De Bourdeaudhuij, Ilse, Cardon, Greet, Van Cauwenberg, Jelle and De Cocker, Katrien. 2016. "Socio-Demographic, Social-Cognitive, Health-Related and Physical Environmental Variables Associated with Context-Specific Sitting Time in Belgian Adolescents: A One-Year Follow-Up Study." PLoS One. 11 (12), pp. 1-23. https://doi.org/10.1371/journal.pone.0167553
Intrapersonal, social-cognitive and physical environmental variables related to context-specific sitting time in adults: a one-year follow-up study
Busschaert, Cedric, De Bourdeaudhuij, Ilse, Van Cauwenberg, Jelle, Cardon, Greet and De Cocker, Katrien. 2016. "Intrapersonal, social-cognitive and physical environmental variables related to context-specific sitting time in adults: a one-year follow-up study." International Journal of Behavioral Nutrition and Physical Activity. 13, pp. 1-16. https://doi.org/10.1186/s12966-016-0354-1
Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults
Bennie, Jason A., Teychenne, Megan J., De Cocker, Katrien and Biddle, Stuart J. H.. 2019. "Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults." Preventive Medicine. 121, pp. 121-127. https://doi.org/10.1016/j.ypmed.2019.02.022
Educational inequalities in TV viewing among older adults: a mediation analysis of ecological factors
De Cocker, Katrien, De Bourdeaudhuij, Ilse, Teychenne, Megan, McNaughton, Sarah and Salmon, Jo. 2013. "Educational inequalities in TV viewing among older adults: a mediation analysis of ecological factors." International Journal of Behavioral Nutrition and Physical Activity. 10, pp. 1-10. https://doi.org/10.1186/1479-5868-10-138
Validity of the inexpensive Stepping Meter in counting steps in free living conditions: a pilot study
De Cocker, K., Cardon, G. and De Bourdeaudhuij, I.. 2006. "Validity of the inexpensive Stepping Meter in counting steps in free living conditions: a pilot study." British Journal of Sports Medicine. 40 (8), pp. 714-716. https://doi.org/10.1136/bjsm.2005.025296
Views of policy makers and health promotion professionals on factors facilitating implementation and maintenance of interventions and policies promoting physical activity and healthy eating: results of the DEDIPAC project
Muellmann, Saskia, Steenbock, Berit, De Cocker, Katrien, De Craemer, Marieke, Hayes, Catherine, O'Shea, Miriam P., Horodyska, Karolina, Bell, Justyna, Luszczynska, Aleksandra, Roos, Gun, Langoien, Lars Jorun, Rugseth, Gro, Terragni, Laura, De Bourdeaudhuij, Ilse, Brug, Johannes and Pischke, Claudia R.. 2017. "Views of policy makers and health promotion professionals on factors facilitating implementation and maintenance of interventions and policies promoting physical activity and healthy eating: results of the DEDIPAC project." BMC Public Health. 17, pp. 1-17. https://doi.org/10.1186/s12889-017-4929-9
A descriptive epidemiology of screen-based devices by children and adolescents: a scoping review of 130 surveillance studies since 2000
Thomas, George, Bennie, Jason A., De Cocker, Katrien, Castro, Oscar and Biddle, Stuart J. H.. 2020. "A descriptive epidemiology of screen-based devices by children and adolescents: a scoping review of 130 surveillance studies since 2000." Child Indicators Research. 13 (3), pp. 935-950. https://doi.org/10.1007/s12187-019-09663-1
Correlates of sedentary behaviour in university students: a systematic review
Castro, Oscar, Bennie, Jason, Vergeer, Ineke, Bosselut, Gregoire and Biddle, Stuart J. H.. 2018. "Correlates of sedentary behaviour in university students: a systematic review." Preventive Medicine. 116, pp. 194-202. https://doi.org/10.1016/j.ypmed.2018.09.016
Feasibility for the use of a standardized fitness testing protocol among Australian fitness industry professionals
Bennie, Jason A., Wiesner, Glen H., Vergeer, Ineke, Kolbe-Alexander, Tracy, De Cocker, Katrien, Alexander, Chris and Biddle, Stuart J. H.. 2018. "Feasibility for the use of a standardized fitness testing protocol among Australian fitness industry professionals." Research Quarterly for Exercise and Sport. 89 (3), pp. 380-385. https://doi.org/10.1080/02701367.2018.1486965
Australian fitness professionals' level of interest in engaging with high health-risk population subgroups: findings from a national survey
Bennie, J. A., Thomas, G., Wiesner, G. H., van Uffelen, J. G. Z., Khan, A., Kolbe-Alexander, T., Vergeer, I. and Biddle, S. J. H.. 2018. "Australian fitness professionals' level of interest in engaging with high health-risk population subgroups: findings from a national survey." Public Health. 160, pp. 108-115. https://doi.org/10.1016/j.puhe.2018.03.035
From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation
De Cocker, Katrien, Cardon, Greet, Bennie, Jason A., Kolbe-Alexander, Tracy, De Meester, Femke and Vandelanotte, Corneel. 2018. "From evidence-based research to practice-based evidence: disseminating a web-based computer-tailored workplace sitting intervention through a Health Promotion Organisation." International Journal of Environmental Research and Public Health. 15 (5). https://doi.org/10.3390/ijerph15051049
Participant characteristics of users of holistic movement practices in Australia
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., van Uffelen, Jannique G. Z., Harvey, Jack T., Biddle, Stuart J. H. and Eime, Rochelle M.. 2018. "Participant characteristics of users of holistic movement practices in Australia." Complementary Therapies in Clinical Practice. 31, pp. 181-187. https://doi.org/10.1016/j.ctcp.2018.02.011
Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews
Biddle, Stuart J. H., Bengoechea Garcia, Enrique, Pedisic, Zeljko, Bennie, Jason, Vergeer, Ineke and Wiesner, Glen. 2017. "Screen time, other sedentary behaviours, and obesity risk in adults: a review of reviews." Current Obesity Reports. 6 (2), pp. 134-147. https://doi.org/10.1007/s13679-017-0256-9
Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults
Freeston, Jonathan, Gale, Joanne, Mavros, Yorgi, Bennie, Jason A., Pedisic, Zeljko, Bauman, Adrian E. and Stamatakis, Emmanuel. 2017. "Associations between multiple indicators of socio-economic status and muscle-strengthening activity participation in a nationally representative population sample of Australian adults." Preventive Medicine. 102, pp. 44-48. https://doi.org/10.1016/j.ypmed.2017.06.020
Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians
Vergeer, Ineke, Bennie, Jason A., Charity, Melanie J., Harvey, Jack T., van Uffelen, Jannique G. Z., Biddle, Stuart J. H. and Eime, Rochelle M.. 2017. "Participation trends in holistic movement practices: a 10-year comparison of yoga/pilates and t’ai chi/qigong use among a national sample of 195,926 Australians." BMC Complementary Medicine and Therapies. 17 (1). https://doi.org/10.1186/s12906-017-1800-6
Assessment and monitoring practices of Australian fitness professionals
Bennie, Jason A., Wiesner, Glen H., van Uffelen, Jannique G. Z., Harvey, Jack T., Craike, Melinda J. and Biddle, Stuart J. H.. 2018. "Assessment and monitoring practices of Australian fitness professionals." Journal of Science and Medicine in Sport. 21 (4), pp. 433-438. https://doi.org/10.1016/j.jsams.2017.07.010
The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Gale, Joanne, Banting, Lauren K., Vergeer, Ineke, Stamatakis, Emmanuel, Bauman, Adrian E. and Biddle, Stuart J. H.. 2016. "The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey." BMC Public Health. 16 (73). https://doi.org/10.1186/s12889-016-2736-3
Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Charity, Melanie J., Harvey, Jack T., Banting, Lauren K., Vergeer, Ineke, Biddle, Stuart J. H. and Eime, Rochelle M.. 2016. "Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults." PLoS One. 11 (4), pp. 1-15. https://doi.org/10.1371/journal.pone.0153225
Too much sitting and cardio-metabolic risk: an update of epidemiological evidence
Bauman, Adrian E., Chau, Josephine Y., Ding, Ding and Bennie, Jason. 2013. "Too much sitting and cardio-metabolic risk: an update of epidemiological evidence." Current Cardiovascular Risk Reports. 7 (4), pp. 293-298. https://doi.org/10.1007/s12170-013-0316-y
Total and domain-specific sitting time among employees in desk-based work settings in Australia
Bennie, Jason A., Pedisic, Zeljko, Timperio, Anna, Crawford, David, Dunstan, David, Bauman, Adrian, van Uffelen, Jannique and Salmon, Jo. 2015. "Total and domain-specific sitting time among employees in desk-based work settings in Australia." Australian and New Zealand Journal of Public Health. 39 (3), pp. 237-242. https://doi.org/10.1111/1753-6405.12293
Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]
Pedisic, Zeljko, Rakovac, Marija, Bennie, Jason, Jurakic, Danijel and Bauman, Adrian E.. 2014. "Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]." Kinesiology. 46 (1), pp. 12-22.
The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries
Bennie, Jason A., Chau, Josephine Y., van der Ploeg, Hidde P., Stamatakis, Emmanuel, Do, Anna and Bauman, Adrian. 2013. "The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries." International Journal of Behavioral Nutrition and Physical Activity. 10 (107), pp. 1-13. https://doi.org/10.1186/1479-5868-10-107
Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006
Milat, Andrew J., Laws, Rachel, King, Lesley, Newson, Robyn, Rychetnik, Lucie, Rissel, Chris, Bauman, Adrian E., Redman, Sally and Bennie, Jason. 2013. "Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006." Health Research Policy and Systems. 11 (5), pp. 1-15. https://doi.org/10.1186/1478-4505-11-5
Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
Pedisic, Zeljko, Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W., Bauman, Adrian E. and Salmon, Jo. 2014. "Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability." BMC Public Health. 14 (1), pp. 1-9. https://doi.org/10.1186/1471-2458-14-1249
Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content
Goodman, Craig A., Bennie, Jason A., Leikis, Murray J. and McKenna, Michael J.. 2014. "Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content." PLoS One. 9 (6), pp. e101039-1. https://doi.org/10.1371/journal.pone.0101039
Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults
Bennie, J. A., Pedisic, Z., Suni, J. H., Tokola, K., Husu, P., Biddle, S. J. H. and Vasankari, T.. 2017. "Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults." Scandinavian Journal of Medicine and Science in Sports. 27 (2), pp. 1842-1853. https://doi.org/10.1111/sms.12863
Sitting time, physical activity and sleep by work type and pattern – The Australian Longitudinal Study on Women’s Health
Clark, Bronwyn k., Kolbe-Alexander, Tracy L., Duncan, Mitch J. and Brown, Wendy. 2017. "Sitting time, physical activity and sleep by work type and pattern – The Australian Longitudinal Study on Women’s Health." International Journal of Environmental Research and Public Health. 14 (3). https://doi.org/10.3390/ijerph14030290
Variations in area-level disadvantage of Australian registered fitness trainers usual training locations
Bennie, Jason A., van Uffelen, Jannique G. Z., Banting, Lauren K., Biddle, Stuart J. H. and Thornton, Lukar E.. 2016. "Variations in area-level disadvantage of Australian registered fitness trainers usual training locations." BMC Public Health. 16, pp. 1-7. https://doi.org/10.1186/s12889-016-3250-3
Too much sitting and all-cause mortality: is there a causal link?
Biddle, Stuart J. H., Bennie, Jason A., Bauman, Adrian E., Chau, Josephine Y., Dunstan, David, Owen, Neville, Stamatakis, Emmanuel and van Uffelen, Jannique G. Z.. 2016. "Too much sitting and all-cause mortality: is there a causal link?" BMC Public Health. 16, pp. 1-10. https://doi.org/10.1186/s12889-016-3307-3
'10000 Steps Flanders': evaluation of the state-wide dissemination of a physical activity intervention in Flanders
Dubuy, Veerle, De Cocker, Katrien A., De Bourdeaudhuij, Ilse M., Maes, Lea, Metsu, Pieter, Van Acker, Ragnar and Cardon, Greet M.. 2013. "'10000 Steps Flanders': evaluation of the state-wide dissemination of a physical activity intervention in Flanders." Health Education Research. 28 (3), pp. 546-551. https://doi.org/10.1093/her/cyt039
Socio-demographic, psychosocial and home-environmental attributes associated with adults' domestic screen time
Van Dyck, Delfien, Cardon, Greet, Deforche, Benedicte, Owen, Neville, De Cocker, Katrien, Wijndaele, Katrien and De Bourdeaudhuij, Ilse. 2011. "Socio-demographic, psychosocial and home-environmental attributes associated with adults' domestic screen time." BMC Public Health. 11, pp. 668-677. https://doi.org/10.1186/1471-2458-11-668
Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees
Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W. and Salmon, Jo L.. 2011. "Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees." Preventive Medicine. 53 (1-2), pp. 44-47. https://doi.org/10.1016/j.ypmed.2011.05.015