Factors associated with adherence to the muscle-strengthening activity guideline among adolescents

Article

Smith, Jordan J., Diallo, Thierno M. O., Bennie, Jason A., Tomkinson, Grant R. and Lubans, David R.. 2020. "Factors associated with adherence to the muscle-strengthening activity guideline among adolescents." Psychology of Sport and Exercise. 51, pp. 1-8. https://doi.org/10.1016/j.psychsport.2020.101747
Article Title

Factors associated with adherence to the muscle-strengthening activity guideline among adolescents

ERA Journal ID6618
Article CategoryArticle
AuthorsSmith, Jordan J. (Author), Diallo, Thierno M. O. (Author), Bennie, Jason A. (Author), Tomkinson, Grant R. (Author) and Lubans, David R. (Author)
Journal TitlePsychology of Sport and Exercise
Journal Citation51, pp. 1-8
Article Number101747
Number of Pages8
Year2020
PublisherElsevier
Place of PublicationNetherlands
ISSN1469-0292
Digital Object Identifier (DOI)https://doi.org/10.1016/j.psychsport.2020.101747
Web Address (URL)https://www.sciencedirect.com/science/article/pii/S1469029220301370
Abstract

Purpose
We aimed to explore associations between guideline-concordant muscle-strengthening activity (MSA) and demographic, biological, psychosocial, and behavioral factors among Australian adolescents.

Methods
We used baseline data from the ‘Resistance Training for Teens’ cluster randomized controlled trial (collected April–June 2015). Adolescents (n = 602, mean age = 14.1 ± 0.5 years, 50% female) from 16 schools in New South Wales, Australia self-reported their sex, primary language spoken at home, postal code (for socioeconomic status), resistance training (RT) self-efficacy, motivation for RT, perceived strength, moderate-to-vigorous physical activity (MVPA), screen-time, and sleep. Participants also completed tests of height, weight, cardiorespiratory and muscular fitness, flexibility, and RT skills. MSA was self-reported and participants were dichotomized as ‘meeting’ (3–7 days) or ‘not meeting’ (0–2 days) the MSA guideline. Binary logistic regression with odds ratios (OR) was used to determine associations with adolescents' MSA.

Results
Analyses for each variable group explained a small-to-moderate proportion of the variance in MSA. Sex, muscular fitness, RT self-efficacy, perceived strength, and total MVPA emerged as statistically significant factors. However, only RT self-efficacy (OR = 2.48 [1.37 to 4.50]) and total MVPA (OR = 1.48 [1.22 to 1.79]) were associated with guideline-concordant MSA in the full model, which explained 52% of the variance.

Conclusions
Our study adds to the limited understanding of adolescents' MSA behavior. RT self-efficacy and total MVPA were independently associated with guideline-concordant MSA among Australian adolescents. The findings have implications for the design and delivery of future interventions targeting adolescents’ MSA behavior.

KeywordsResistance training, Youth, Exercise, Fitness, Strength, Correlates
ANZSRC Field of Research 2020420799. Sports science and exercise not elsewhere classified
420201. Behavioural epidemiology
Byline AffiliationsUniversity of Newcastle
Western Sydney University
Physically Active Lifestyles Research Group
University of South Australia
Institution of OriginUniversity of Southern Queensland
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Bennie, Jason A., Wiesner, Glen H., van Uffelen, Jannique G. Z., Harvey, Jack T., Craike, Melinda J. and Biddle, Stuart J. H.. 2018. "Assessment and monitoring practices of Australian fitness professionals." Journal of Science and Medicine in Sport. 21 (4), pp. 433-438. https://doi.org/10.1016/j.jsams.2017.07.010
The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Gale, Joanne, Banting, Lauren K., Vergeer, Ineke, Stamatakis, Emmanuel, Bauman, Adrian E. and Biddle, Stuart J. H.. 2016. "The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults - results from the National Nutrition and Physical Activity Survey." BMC Public Health. 16 (73). https://doi.org/10.1186/s12889-016-2736-3
Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults
Bennie, Jason A., Pedisic, Zeljko, van Uffelen, Jannique G. Z., Charity, Melanie J., Harvey, Jack T., Banting, Lauren K., Vergeer, Ineke, Biddle, Stuart J. H. and Eime, Rochelle M.. 2016. "Pumping iron in Australia: prevalence, trends and sociodemographic correlates of muscle strengthening activity participation from a national sample of 195,926 adults." PLoS One. 11 (4), pp. 1-15. https://doi.org/10.1371/journal.pone.0153225
Physical activity for cognitive and mental health in youth: A systematic review of mechanisms
Lubans, David, Richards, Justin, Hillman, Charles, Faulkner, Guy, Beauchamp, Mark, Nilsson, Michael, Kelly, Paul, Smith, Jordan, Raine, Lauren and Biddle, Stuart. 2016. "Physical activity for cognitive and mental health in youth: A systematic review of mechanisms." Pediatrics. 138 (3), pp. 1-15. https://doi.org/10.1542/peds.2016-1642
Too much sitting and cardio-metabolic risk: an update of epidemiological evidence
Bauman, Adrian E., Chau, Josephine Y., Ding, Ding and Bennie, Jason. 2013. "Too much sitting and cardio-metabolic risk: an update of epidemiological evidence." Current Cardiovascular Risk Reports. 7 (4), pp. 293-298. https://doi.org/10.1007/s12170-013-0316-y
Total and domain-specific sitting time among employees in desk-based work settings in Australia
Bennie, Jason A., Pedisic, Zeljko, Timperio, Anna, Crawford, David, Dunstan, David, Bauman, Adrian, van Uffelen, Jannique and Salmon, Jo. 2015. "Total and domain-specific sitting time among employees in desk-based work settings in Australia." Australian and New Zealand Journal of Public Health. 39 (3), pp. 237-242. https://doi.org/10.1111/1753-6405.12293
Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]
Pedisic, Zeljko, Rakovac, Marija, Bennie, Jason, Jurakic, Danijel and Bauman, Adrian E.. 2014. "Levels and correlates of domain-specific physical activity in university students: cross-sectional findings from Croatia | [Razina i korelati tjelesne aktivnosti u razliĉitim domenama kod studenata: Rezultati transverzalnog istraẑivanja iz Hrvatske]." Kinesiology. 46 (1), pp. 12-22.
The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries
Bennie, Jason A., Chau, Josephine Y., van der Ploeg, Hidde P., Stamatakis, Emmanuel, Do, Anna and Bauman, Adrian. 2013. "The prevalence and correlates of sitting in European adults - a comparison of 32 Eurobarometer-participating countries." International Journal of Behavioral Nutrition and Physical Activity. 10 (107), pp. 1-13. https://doi.org/10.1186/1479-5868-10-107
Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006
Milat, Andrew J., Laws, Rachel, King, Lesley, Newson, Robyn, Rychetnik, Lucie, Rissel, Chris, Bauman, Adrian E., Redman, Sally and Bennie, Jason. 2013. "Policy and practice impacts of applied research: a case study analysis of the New South Wales Health Promotion Demonstration Research Grants Scheme 2000–2006." Health Research Policy and Systems. 11 (5), pp. 1-15. https://doi.org/10.1186/1478-4505-11-5
Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
Pedisic, Zeljko, Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W., Bauman, Adrian E. and Salmon, Jo. 2014. "Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability." BMC Public Health. 14 (1), pp. 1-9. https://doi.org/10.1186/1471-2458-14-1249
Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content
Goodman, Craig A., Bennie, Jason A., Leikis, Murray J. and McKenna, Michael J.. 2014. "Unaccustomed eccentric contractions impair plasma K+ regulation in the absence of changes in muscle Na+,K+-ATPase content." PLoS One. 9 (6), pp. e101039-1. https://doi.org/10.1371/journal.pone.0101039
Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults
Bennie, J. A., Pedisic, Z., Suni, J. H., Tokola, K., Husu, P., Biddle, S. J. H. and Vasankari, T.. 2017. "Self-reported health-enhancing physical activity recommendation adherence among 64,380 finnish adults." Scandinavian Journal of Medicine and Science in Sports. 27 (2), pp. 1842-1853. https://doi.org/10.1111/sms.12863
International Olympic Committee consensus statement on the health and fitness of young people through physical activity and sport
Mountjoy, Margo, Andersen, Lars Bo, Armstrong, Neil, Biddle, Stuart, Boreham, Colin, Brandl Bedenbeck, Hans Peter, Ekelund, Ulf, Engebretsen, Lars, Hardman, Ken, Hills, Andrew, Kahlmeier, Sonja, Kriemler, Susi, Lambert, Estelle, Ljungqvist, Arne, Matsudo, Victor, McKay, Heather, Micheli, Lyle, Pate, Russell, Riddoch, Chris, ..., van Mechelen, Willem. 2011. "International Olympic Committee consensus statement on the health and fitness of young people through physical activity and sport." British Journal of Sports Medicine. 45 (11), pp. 839-848. https://doi.org/10.1136/bjsports-2011-090228
Research priorities for child and adolescent physical activity and sedentary behaviours: an international perspective using a twin-panel Delphi procedure
Gillis, Lauren, Tomkinson, Grant, Olds, Timothy, Moreira, Carla, Christie, Candice, Nigg, Claudio, Cerin, Ester, Van Sluijs, Esther, Stratton, Gareth, Janssen, Ian, Dorovolomo, Jeremy, Reilly, John J., Mota, Jorge, Zayed, Kashef, Kawalski, Kent, Andersen, Lars Bo, Carrizosa, Manuel, Tremblay, Mark, Chia, Michael, ..., Van Mechelen, Willem. 2013. "Research priorities for child and adolescent physical activity and sedentary behaviours: an international perspective using a twin-panel Delphi procedure." International Journal of Behavioral Nutrition and Physical Activity. 10, pp. 1-8. https://doi.org/10.1186/1479-5868-10-112
Variations in area-level disadvantage of Australian registered fitness trainers usual training locations
Bennie, Jason A., van Uffelen, Jannique G. Z., Banting, Lauren K., Biddle, Stuart J. H. and Thornton, Lukar E.. 2016. "Variations in area-level disadvantage of Australian registered fitness trainers usual training locations." BMC Public Health. 16, pp. 1-7. https://doi.org/10.1186/s12889-016-3250-3
Too much sitting and all-cause mortality: is there a causal link?
Biddle, Stuart J. H., Bennie, Jason A., Bauman, Adrian E., Chau, Josephine Y., Dunstan, David, Owen, Neville, Stamatakis, Emmanuel and van Uffelen, Jannique G. Z.. 2016. "Too much sitting and all-cause mortality: is there a causal link?" BMC Public Health. 16, pp. 1-10. https://doi.org/10.1186/s12889-016-3307-3
Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees
Bennie, Jason A., Timperio, Anna F., Crawford, David A., Dunstan, David W. and Salmon, Jo L.. 2011. "Associations between social ecological factors and self-reported short physical activity breaks during work hours among desk-based employees." Preventive Medicine. 53 (1-2), pp. 44-47. https://doi.org/10.1016/j.ypmed.2011.05.015