The BASES expert statement on the use of music in exercise
Article
Karageorghis, Costas I., Terry, Peter C., Lane, Andrew M., Bishop, Daniel T. and Priest, David-Lee. 2011. "The BASES expert statement on the use of music in exercise." The Sport and Exercise Scientist.
| Article Title | The BASES expert statement on the use of music in exercise |
|---|---|
| Article Category | Article |
| Authors | Karageorghis, Costas I. (Author), Terry, Peter C. (Author), Lane, Andrew M. (Author), Bishop, Daniel T. (Author) and Priest, David-Lee (Author) |
| Journal Title | The Sport and Exercise Scientist |
| Number of Pages | 2 |
| Year | 2011 |
| Place of Publication | Leeds, United Kingdom |
| Web Address (URL) | http://www.bases.org.uk/write/Documents/SES_EXPERT_3.pdf |
| Abstract | Music use by exercisers and athletes has become commonplace but selection of music is often intuitive rather than scientific. For this reason, sport and exercise scientists have considered the role of evidence-based music prescription for physical activity. In this expert statement we will outline the current status of music research, summarise research themes and findings, and conclude with recommendations for practitioners and researchers. As the title of the statement suggests, the evidence presented refers primarily to exercise participants rather than elite athletes. |
| Keywords | music therapy; relaxation; exercise; training; British Association of Sport and Exercise Sciences |
| ANZSRC Field of Research 2020 | 520107. Sport and exercise psychology |
| 420103. Music therapy | |
| 420799. Sports science and exercise not elsewhere classified | |
| Public Notes | Copyright © BASES, 2011 |
| Byline Affiliations | Brunel University, United Kingdom |
| Department of Psychology | |
| University of Wolverhampton, United Kingdom | |
| British Psychological Society, United Kingdom | |
| Institution of Origin | University of Southern Queensland |
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Terry, P. C.. 2012. "Citius, altius, fortius: if only it were that simple [Keynote]." Brackenridge, Celia (ed.) International Convention on Science, Education and Medicine in Sport (ICSEMIS 2012): Sport: Inspiring a Learning Legacy. Glasgow, United Kingdom 19 - 24 Jul 2012 Berlin, Germany.Effects of synchronous music among elite endurance athletes
Terry, Peter, Curran, Michelle, Saha, Alessandra Mecozzi and Bool, Ross. 2012. "Effects of synchronous music among elite endurance athletes." International Convention on Science, Education and Medicine in Sport (ICSEMIS 2012): Sport: Inspiring a Learning Legacy. Glasgow, United Kingdom 19 - 24 Jul 2012 London, United Kingdom.Applied sport psychology: beware the sun, Icarus
Terry, Peter C.. 2011. "Applied sport psychology: beware the sun, Icarus." Martin, Paul R., Cheung, Fanny M., Knowles, Michael C., Kyrios, Michael, Littlefield, Lyn, Overmier, J.Bruce and Prieto, Jose M. (ed.) IAAP Handbook of Applied Psychology. Oxford, UK. Wiley-Blackwell. pp. 386-410Psychometric properties of the Brunel Mood Scale in Chinese adolescents and adults
Zhang, Chun-Qing, Si, Gangyan, Chung, Pak-Kwong, Du, Mengmeng and Terry, Peter C.. 2014. "Psychometric properties of the Brunel Mood Scale in Chinese adolescents and adults." Journal of Sports Sciences. 32 (15), pp. 1465-1476. https://doi.org/10.1080/02640414.2014.898184Effects of a sport programme (Box'Tag®) on disadvantaged youth participants
Terry, Peter C., Hahn, Allan and Simjanovic, Melina. 2014. "Effects of a sport programme (Box'Tag®) on disadvantaged youth participants." International Journal of Sport and Exercise Psychology. 12 (3), pp. 258-272. https://doi.org/10.1080/1612197X.2014.880263Development of a motivation-based taxonomy of adult sport participants using a self-determination theory perspective.
Vlachopoulos, Symeon P., Karageorghis, Costas I. and Terry, Peter C.. 2001. "Development of a motivation-based taxonomy of adult sport participants using a self-determination theory perspective. " Papaioannou, A., Goudas, M. and Theodorakis, Y. (ed.) International Society of Sport Psychology 10th World Congress. Skiathos, Greece 28 May - 02 Jun 2001 Thessaloniki, Greece.Perceptions of group cohesion and mood in sport teams
Terry, Peter C., Carron, Albert V., Pink, Mark J., Lane, Andrew M., Jones, Garland J. W. and Hall, Mark P.. 2000. "Perceptions of group cohesion and mood in sport teams." Group Dynamics: theory, research, and practice. 4 (3), pp. 244-253. https://doi.org/10.1037//1089-2699.4.3.244Measuring psycho-physiological indicators to explore the use of music for enhancing mindfulness imagery experiences
Kuan, Garry, Morris, Tony and Terry, Peter. 2012. "Measuring psycho-physiological indicators to explore the use of music for enhancing mindfulness imagery experiences." Brackenridge, Celia (ed.) 2nd International Congress of Science, Education and Medicine in Sport (ICSEMIS 2012): Sport: Inspiring a Learning Legacy. Glasgow, United Kingdom 19 - 24 Jul 2012 London, United Kingdom.Eating attitudes, body shape perceptions and mood of elite rowers
Terry, Peter C., Lane, Andrew M. and Warren, Lucinda. 1999. "Eating attitudes, body shape perceptions and mood of elite rowers." Journal of Science and Medicine in Sport. 2 (1), pp. 67-77. https://doi.org/10.1016/S1440-2440(99)80185-6Motivation profiles in sport: a self-determination theory perspective
Vlachopoulos, Symeon P., Karageorghis, Costas I. and Terry, Peter C.. 2000. "Motivation profiles in sport: a self-determination theory perspective ." Research Quarterly for Exercise and Sport. 71 (4), pp. 387-397. https://doi.org/10.1080/02701367.2000.10608921Effects of synchronous music on elite athletes during training activities
Terry, P., Mecozzi, A. and Bool, R.. 2012. "Effects of synchronous music on elite athletes during training activities." Journal of Science and Medicine in Sport. 15 (1 (Supplement)), pp. 222-223. https://doi.org/10.1016/j.jsams.2012.11.540The BASES expert statement on use of music in exercise
Karageorghis, Costas I., Terry, Peter C., Lane, Andrew M., Bishop, Daniel T. and Priest, David-Lee. 2012. "The BASES expert statement on use of music in exercise." Journal of Sports Sciences. 30 (9), pp. 953-956. https://doi.org/10.1080/02640414.2012.676665Effects of synchronous music on treadmill running among elite triathletes
Terry, Peter C., Karageorghis, Costas I., Saha, Alessandra Mecozzi and D'Auria, Shaun. 2012. "Effects of synchronous music on treadmill running among elite triathletes." Journal of Science and Medicine in Sport. 15 (1), pp. 52-57. https://doi.org/10.1016/j.jsams.2011.06.003Development and initial validation of the Farsi Mood Scale
Terry, Peter C., Malekshahi, Maryam and Delva, Heather A.. 2012. "Development and initial validation of the Farsi Mood Scale." International Journal of Sport and Exercise Psychology. 10 (2), pp. 112-122. https://doi.org/10.1080/1612197X.2012.645133The new sport and exercise psychology companion [Introduction]
Morris, Tony and Terry, Peter. 2011. "The new sport and exercise psychology companion [Introduction]." Morris, Tony and Terry, Peter C. (ed.) The new sport and exercise psychology companion. Morgantown, WV. United States. Fitness Information Technology. pp. 1-8The new sport and exercise psychology companion [Conclusion]
Morris, Tony and Terry, Peter. 2011. "The new sport and exercise psychology companion [Conclusion]." Morris, Tony and Terry, Peter C. (ed.) The new sport and exercise psychology companion. Morgantown, WV. United States. Fitness Information Technology. pp. 625-628Chase that feeling: recent developments in music and sport research
Terry, Peter C., Curran, Michelle, Karageorghis, Costas I., Saha, Alessandra Mecozzi and D'Auria, Shaun. 2011. "Chase that feeling: recent developments in music and sport research." Liu, Suyen (ed.) ASPASP 2011: Turning a New Page: A Refreshing Look at Sports and Exercise Psychology from an Asian Perspective. Taipei, Taiwan 11 - 14 Nov 2011 Taipei, Taiwan.The new sport and exercise psychology companion
Morris, Tony and Terry, Peter C.. Morris, Tony and Terry, Peter C. (ed.) 2011. The new sport and exercise psychology companion. Morgantown, WV. United States. Fitness Information Technology.Music in sport and exercise
Terry, Peter C. and Karageorghis, Costas I.. 2011. "Music in sport and exercise." Morris, Tony and Terry, Peter C. (ed.) The new sport and exercise psychology companion. Morgantown, WV. United States. Fitness Information Technology. pp. 359-380Mood and emotions
Terry, Peter C. and Lane, Andrew M.. 2011. "Mood and emotions." Morris, Tony and Terry, Peter C. (ed.) The new sport and exercise psychology companion. Morgantown, WV. United States. Fitness Information Technology. pp. 63-87Factorial and concurrent validity of two anxiety measures and anxiety responses among vision-impaired people
Terry, P. and Barron, J.. 2011. "Factorial and concurrent validity of two anxiety measures and anxiety responses among vision-impaired people ." Byrne, Don (ed.) 46th Australian Psychological Society Annual Conference 2011. Canberra, Australia 04 - 08 Oct 2011 Melbourne, Australia.Ergogenic, psychological, and psychophyiological effects of synchronous music on treadmill running
Terry, Peter C., Karageorghis, Costas I., Mecozzi, Alessandra S. and D'Auria, Shaun I.. 2011. "Ergogenic, psychological, and psychophyiological effects of synchronous music on treadmill running ." Serpa, Sidonio, Teixeira, Nelson, Almeida, Maria and Rosado, Antonio (ed.) 13th FEPSAC European Congress of Sport Psychology: Sport and Exercise Psychology: Human Performance, Well-being and Health (ECSP 2011). Madeira, Portugal 12 - 17 Jul 2011 Madeira, Portugal.Effects of relaxing and arousing music on imagery for dart throwing
Kuan, Garry, Morris, Tony and Terry, Peter C.. 2011. "Effects of relaxing and arousing music on imagery for dart throwing." Serpa, Sidonio, Teixeira, Nelson, Almeida, Maria and Rosado, Antonio (ed.) 13th FEPSAC European Congress of Sport Psychology: Sport and Exercise Psychology: Human Performance, Well-being and Health (ECSP 2011). Madeira, Portugal 12 - 17 Jul 2011 Madeira, Portugal.Identifying interactive components of the horse-rider partnership during competition dressage
Bridgeman, D. J., Pretty, G. M. and Terry, P. C.. 2011. "Identifying interactive components of the horse-rider partnership during competition dressage." van Dierendonck, Machteld, de Cocq, Patricia and Visser, Kathalijne (ed.) 7th International Equitation Science Conference: Equitation Science: Principles and Practices - Science at Work. Hooge Mierde, Netherlands 26 - 29 Oct 2011 Wageningen, Netherlands.Effects of synchronous music use in ultra-distance events
Curran, M. and Terry, P.. 2011. "Effects of synchronous music use in ultra-distance events ." Journal of Science and Medicine in Sport. 14 (1 (Supplement)), pp. e83-e84. https://doi.org/10.1016/j.jsams.2011.11.172In the mood: development of an online mood profiling system
Terry, Peter C. and Lim, Julian. 2011. "In the mood: development of an online mood profiling system." Liu, Suyen (ed.) ASPASP 2011: Turning a New Page: A Refreshing Look at Sports and Exercise Psychology from an Asian Perspective. Taipei, Taiwan 11 - 14 Nov 2011 Taipei, Taiwan.I’ve got the music in me: scientific basis and application of music in sport and exercise
Terry, Peter C. and Karageorghis, Costas I.. 2009. "I’ve got the music in me: scientific basis and application of music in sport and exercise." Meeting New Challenges and Bridging Cultural Gaps in Sport and Exercise Psychology (2009). Marrakesh, Morocco 17 - 21 Jun 2009 Marrakech, Morocco.Mood responses to athletic performance in extreme environments
Lane, Andrew M., Terry, Peter C., Stevens, Matthew J., Barney, Sam and Dinsdale, Sarah L.. 2004. "Mood responses to athletic performance in extreme environments." Journal of Sports Sciences. 22 (10), pp. 886-897. https://doi.org/10.1080/02640410400000165Relationships between pre-competition mood and swimming performance: test of a conceptual model with an emphasis on depressed mood
Janover, Marc A. and Terry, Peter C.. 2002. "Relationships between pre-competition mood and swimming performance: test of a conceptual model with an emphasis on depressed mood." 37th Annual Conference of the Australian Psychological Society. Gold Coast, Australia 27 Sep - 10 Oct 2002 United Kingdom. Taylor & Francis. https://doi.org/10.1111/j.1742-9536.2002.tb01871.xHierarchical confirmatory factor analysis of the Flow State Scale in exercise
Vlachopoulos, Symeon P., Karageorghis, Costas I. and Terry, Peter C.. 2000. "Hierarchical confirmatory factor analysis of the Flow State Scale in exercise ." Journal of Sports Sciences. 18 (10), pp. 815-823. https://doi.org/10.1080/026404100419874Mood profiling during Olympic qualifying judo competition: a case study testing transactional relationships
Stevens, Matthew J., Lane, Andrew M. and Terry, Peter C.. 2006. "Mood profiling during Olympic qualifying judo competition: a case study testing transactional relationships." Journal of Sports Science and Medicine. 5 (Special issue), pp. 143-151.The nature of mood: development of a conceptual model with a focus on depression
Lane, Andrew M. and Terry, Peter C.. 2000. "The nature of mood: development of a conceptual model with a focus on depression." Journal of Applied Sport Psychology. 12 (1), pp. 16-33. https://doi.org/10.1080/10413200008404211The profile of mood states and athletic performance: two meta-analyses
Beedie, Christopher J., Terry, Peter C. and Lane, Andrew M.. 2000. "The profile of mood states and athletic performance: two meta-analyses ." Journal of Applied Sport Psychology. 12 (1), pp. 49-68. https://doi.org/10.1080/10413200008404214Strategies for reflective cultural sport psychology practice
Terry, Peter C.. 2009. "Strategies for reflective cultural sport psychology practice ." Schinke, Robert and Hanrahan, Stephanie J. (ed.) Cultural sport psychology. Champaign, IL. United States. Human Kinetics Publishers. pp. 79-89Cohesion and teamwork
Munroe, Krista, Terry, Peter and Carron, Albert. 2002. "Cohesion and teamwork." Hale, Bruce D. and Collins, David J. (ed.) Rugby tough: focused for rugby. Champaign, IL. United States. Human Kinetics Publishers. pp. 137-153Use of music interventions with elite athletes
Terry, Peter C. and Karageorghis, Costas I.. 2007. "Use of music interventions with elite athletes." Theodorakis, Yannis, Goudas, Marios and Papaioannou, Athanasios (ed.) 12th European Congress of Sport Psychology: Sport & Exercise Psychology: Bridges between disciplines & cultures. Halkidiki, Greece 04 - 09 Sep 2007 Greece.The Sony Ericsson WTA tour 10 year age eligibility and professional development review
Otis, C. L., Crespo, M., Flygare, C. T., Johnston, P. R., Keber, A., Lloyd-Kolkin, D., Loehr, J., Martin, K., Pluim, B. M., Quinn, A., Roetert, P., Stroia, K. A. and Terry, P. C.. 2006. "The Sony Ericsson WTA tour 10 year age eligibility and professional development review." British Journal of Sports Medicine. 40 (5), pp. 464-468. https://doi.org/10.1136/bjsm.2005.023366Confirmatory factor analysis of the test of performance strategies (TOPS) among adolescent athletes
Lane, Andrew M., Harwood, Chris, Terry, Peter C. and Karageorghis, Costas I.. 2004. "Confirmatory factor analysis of the test of performance strategies (TOPS) among adolescent athletes." Journal of Sports Sciences. 22 (9), pp. 803-812. https://doi.org/10.1080/02640410410001716689Redesign and initial validation of an instrument to assess the motivational qualities of music in exercise: the Brunel Music Rating Inventory-2
Karageorghis, Costas I., Priest, David-Lee, Terry, Peter C., Chatzisarantis, Nikos L. D. and Lane, Andrew M.. 2006. "Redesign and initial validation of an instrument to assess the motivational qualities of music in exercise: the Brunel Music Rating Inventory-2." Journal of Sports Sciences. 24 (8), pp. 899-909. https://doi.org/10.1080/02640410500298107Psychological predictors of injury among elite athletes
Galambos, S. A., Terry, P. C., Moyle, G. M. and Locke, S. A.. 2005. "Psychological predictors of injury among elite athletes." British Journal of Sports Medicine. 39 (6), pp. 351-354. https://doi.org/10.1136/bjsm.2005.018440Mood, self-set goals and examination performance: the moderating effect of depressed mood
Terry, Peter C., Lane, Andrew M., Nevill, Alan M. and Whyte, Gregory P.. 2005. "Mood, self-set goals and examination performance: the moderating effect of depressed mood." Personality and Individual Differences. 39 (1), pp. 143-153. https://doi.org/10.1016/j.paid.2004.12.015Distinctions between emotion and mood
Beedie, Christopher, Terry, Peter and Lane, Andrew. 2005. "Distinctions between emotion and mood." Cognition and Emotion. 19 (6), pp. 847-878. https://doi.org/10.1080/02699930541000057Influence of response time frame on mood assessment
Terry, Peter C., Stevens, Matthew J. and Lane, Andrew M.. 2005. "Influence of response time frame on mood assessment." Anxiety, Stress and Coping. 18 (3), pp. 279-285. https://doi.org/10.1080/10615800500134688Personality does not influence exercise-induced mood enhancement among female exercisers
Lane, Andrew M., Milton, Karen E. and Terry, Peter C.. 2005. "Personality does not influence exercise-induced mood enhancement among female exercisers." Journal of Sports Science and Medicine. 4 (3), pp. 223-228.Preferred modality influences on exercise-induced mood changes
Lane, Andrew M., Jackson, Andrew and Terry, Peter C.. 2005. "Preferred modality influences on exercise-induced mood changes." Journal of Sports Science and Medicine. 4 (2), pp. 195-200.Differential assessment of emotions and moods: development and validation of the emotion and mood components of anxiety questionnaire
Beedie, Christopher J., Terry, Peter C., Lane, Andrew M. and Devonport, Tracey J.. 2011. "Differential assessment of emotions and moods: development and validation of the emotion and mood components of anxiety questionnaire." Personality and Individual Differences. 50 (2), pp. 228-233. https://doi.org/10.1016/j.paid.2010.09.034It's nice to go travelling BUT...
Terry, Peter C.. 2010. "It's nice to go travelling BUT..." Hanrahan, Stephanie J. and Andersen, Mark B. (ed.) Routledge handbook of applied sport psychology: a comprehensive guide for students and practitioners. Abingdon, Oxon. United Kingdom. Routledge. pp. 345-354Incidence of injury, psychological correlates, and injury prevention strategies for elite sport
Galambos, Sandor A., Terry, Peter C. and Moyle, Gene M.. 2006. "Incidence of injury, psychological correlates, and injury prevention strategies for elite sport." Katsikitis, Mary (ed.) 2006 Joint Conference of the Australian Psychological Society and the New Zealand Psychological Society. Auckland, New Zealand 26 - 30 Sep 2006 Melbourne, Australia.Affective responses, emotional intelligence and examination performance of university undergraduates
Hulme, R. and Terry, Peter C.. 2010. "Affective responses, emotional intelligence and examination performance of university undergraduates." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Effects of synchronous music on treadmill running among elite triathletes
Mecozzi, Alessandra, Terry, Peter C., D'Auria, S. and Karageorghis, Costas I.. 2010. "Effects of synchronous music on treadmill running among elite triathletes." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Quantification of physiological arousal during familiar arousing music, unfamiliar arousing music, and unfamiliar relaxing music during imagery in elite shooters
Kuan, G., Morris, Tony and Terry, Peter C.. 2010. "Quantification of physiological arousal during familiar arousing music, unfamiliar arousing music, and unfamiliar relaxing music during imagery in elite shooters." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Music applications for athletes
Terry, Peter C.. 2010. "Music applications for athletes." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Keep on running: benefits of music for exercise and sport
Terry, Peter C. and Morris, Tony. 2010. "Keep on running: benefits of music for exercise and sport." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Mood profiling in sports psychology
Terry, Peter C.. 2010. "Mood profiling in sports psychology." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Applied sport psychology: beware the sun, Icarus
Terry, Peter C.. 2010. "Applied sport psychology: beware the sun, Icarus." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Coping styles, affective responses and examination performance of university undergraduates
Briggs, Elizabeth and Terry, Peter C.. 2010. "Coping styles, affective responses and examination performance of university undergraduates." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.What you see is what you get: a meta-analytic review of the effects of imagery in sport and exercise domains
Curran, M. L. and Terry, Peter C.. 2010. "What you see is what you get: a meta-analytic review of the effects of imagery in sport and exercise domains." Mrowinski, Vicky, Kyrios, Michael and Voudouris, Nicholas (ed.) 27th International Congress of Applied Psychology (ICAP 2010). Melbourne, Australia 11 - 16 Jul 2010 Melbourne, Australia.Making a difference: the impact of sports science and medicine in women’s professional tennis
Terry, Peter C.. 2003. "Making a difference: the impact of sports science and medicine in women’s professional tennis ." 2003 Australian Conference of Science and Medicine in Sport and 3rd National Sports Injury Prevention Conference: Tackling the Barriers to Performance and Participation. Canberra, Australia 25 - 28 Oct 2003 Dickson, ACT, Australia.Psychological models of sporting injury: Janos Selye revisited
Galambos, S. A. and Terry, Peter C.. 2006. "Psychological models of sporting injury: Janos Selye revisited ." Journal of Science and Medicine in Sport. 9 (Supplement), pp. 34-34.Effects of a cognitive behavioural intervention on stress, recovery and performance
West, J., Galambos, S. A., Terry, Peter C. and Hooper, S.. 2007. "Effects of a cognitive behavioural intervention on stress, recovery and performance." Journal of Science and Medicine in Sport. 10 (1 (Supplement)), pp. 105-105.ThinkSmart routines and rowing ergometer performance
Lloyd, Michael and Terry, Peter C.. 2007. "ThinkSmart routines and rowing ergometer performance." Journal of Science and Medicine in Sport. 10 (1 (Supplement)), pp. 113-113. https://doi.org/10.1016/S1440-2440(07)70346-8