The BASES expert statement on use of music in exercise
Article
Article Title | The BASES expert statement on use of music in exercise |
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ERA Journal ID | 9782 |
Article Category | Article |
Authors | Karageorghis, Costas I. (Author), Terry, Peter C. (Author), Lane, Andrew M. (Author), Bishop, Daniel T. (Author) and Priest, David-Lee (Author) |
Journal Title | Journal of Sports Sciences |
Journal Citation | 30 (9), pp. 953-956 |
Number of Pages | 4 |
Year | 2012 |
Publisher | Taylor & Francis |
Place of Publication | Abingdon, Oxon. United Kingdom |
ISSN | 0264-0414 |
1466-447X | |
Digital Object Identifier (DOI) | https://doi.org/10.1080/02640414.2012.676665 |
Web Address (URL) | http://dx.dpo.org/10.1080/02640414.2012.676665 |
Abstract | The use of music during exercise has become ubiquitous over the past two decades and is now supported by a burgeoning body of research detailing its effects and the contingencies surrounding its use. The purpose of this statement is to present a synopsis of the body of knowledge, with selected references, and to provide practical recommendations for exercise practitioners regarding music selection. Following the identification of methodological shortcomings in early studies, researchers have been guided by new conceptual frameworks, and have produced more consistent findings as a consequence. The use of music has been found to yield ergogenic effects in the exercise domain while also promoting psychological (e.g. enhanced affect) and psychophysical (reduced ratings of perceived exertion) benefits. There is a paucity of research examining the longitudinal effects of music on key outcome variables such as exercise adherence. |
Keywords | BASES; British Association of Sport and Exercise Sciences; music; benefits; relaxation; performance; exercise; motivational music; ergogenic effects; rhythm; arousal |
ANZSRC Field of Research 2020 | 520107. Sport and exercise psychology |
420702. Exercise physiology | |
420103. Music therapy | |
Public Notes | Files associated with this item cannot be displayed due to copyright restrictions. |
Byline Affiliations | Brunel University, United Kingdom |
Department of Psychology | |
University of Wolverhampton, United Kingdom | |
Institution of Origin | University of Southern Queensland |
https://research.usq.edu.au/item/q1q0q/the-bases-expert-statement-on-use-of-music-in-exercise
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BASES_Expert_Statement_on_Use_of_Music_in_Exercise_JSS_FINAL_1_March_2012.pdf | ||
File access level: Anyone |
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