Ergogenic, psychological, and psychophyiological effects of synchronous music on treadmill running
Poster
Paper/Presentation Title | Ergogenic, psychological, and psychophyiological effects of synchronous music on treadmill running |
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Presentation Type | Poster |
Authors | Terry, Peter C. (Author), Karageorghis, Costas I. (Author), Mecozzi, Alessandra S. (Author) and D'Auria, Shaun I. (Author) |
Editors | Serpa, Sidonio, Teixeira, Nelson, Almeida, Maria and Rosado, Antonio |
Journal or Proceedings Title | Proceedings of the 13th FEPSAC European Congress of Sport Psychology (ECSP 2011) |
Number of Pages | 2 |
Year | 2011 |
Place of Publication | Madeira, Portugal |
ISBN | 9789729809026 |
Web Address (URL) of Paper | http://www.fepsac2011madeira.com/ |
Conference/Event | 13th FEPSAC European Congress of Sport Psychology: Sport and Exercise Psychology: Human Performance, Well-being and Health (ECSP 2011) |
Event Details | 13th FEPSAC European Congress of Sport Psychology: Sport and Exercise Psychology: Human Performance, Well-being and Health (ECSP 2011) Event Date 12 to end of 17 Jul 2011 Event Location Madeira, Portugal |
Abstract | Music has been shown to exert various ergogenic (i.e., work-enhancing), psychological (e.g., improved mood), and psychophysical (i.e., lowered perceptions of exertion) benefits during physical activity.When movements are performed in synchrony with music, some of the benefits (e.g., work-enhancement) appear to be amplified (see e.g., Karageorghis, Mouzourides, Priest, Sasso, Morrish, & Whalley, 2009).To further develop the train of research on synchronous music and to extend it to elite athletes, the present study utilised a sample of Australian triathletes (N = 11) who were exposed to either self-selected motivational music, a neutral equivalent (in terms of its motivational qualities), or a no-music control during steady-state and exhaustive treadmill running.The measured variables were work output (aerobic endurance), psychological (mood states, feeling states), psychophysical (RPE scale), and physiological (blood lactate, oxygen consumption, metabolic efficiency). Both music conditions, in particular the motivational selection, were found to exert consistent benefits across each dependent measure when compared to the no-music control. Notably, feeling states remained more positive throughout the test in the motivational music condition when compared to the other |
Keywords | motivation; sport; exercise; performance; elite athletes |
ANZSRC Field of Research 2020 | 520107. Sport and exercise psychology |
420103. Music therapy | |
520105. Psychological methodology, design and analysis | |
Public Notes | Only the abstract, as provided here, was published in the conference proceedings. |
Byline Affiliations | Department of Psychology |
Brunel University, United Kingdom | |
Queensland Academy of Sport, Australia | |
Institution of Origin | University of Southern Queensland |
https://research.usq.edu.au/item/q14x9/ergogenic-psychological-and-psychophyiological-effects-of-synchronous-music-on-treadmill-running
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