Physical training of 9- to 10-year-old children with obesity to lactate threshold intensity

Article

Tan, Sijie, Yang, Chunhua and Wang, Jianxiong. 2010. "Physical training of 9- to 10-year-old children with obesity to lactate threshold intensity." Pediatric Exercise Science. 22 (3), pp. 477-485.
Article Title

Physical training of 9- to 10-year-old children with obesity to lactate threshold intensity

ERA Journal ID9795
Article CategoryArticle
AuthorsTan, Sijie (Author), Yang, Chunhua (Author) and Wang, Jianxiong (Author)
Journal TitlePediatric Exercise Science
Journal Citation22 (3), pp. 477-485
Number of Pages9
Year2010
Place of PublicationChampaign, IL. United States
ISSN0899-8493
1543-2920
Web Address (URL)http://journals.humankinetics.com/pes-current-issue/pes-volume-22-issue-3-august/physical-training-of-9--to-10-year-old-children-with-obesity-to-lactate-threshold-intensity
Abstract

The purpose of this study was to apply the lactate threshold concept to develop a more evidence-informed exercise program for obese children. 60 obese children
(26 girls and 34 boys, age: 9–10 years, BMI: 25.4 ± 2.2kg/m2) were recruited and half of them were randomly selected to be trained for eight weeks with a controlled
exercise intensity at lactate threshold. The trained children achieved significant improvements on their body composition and functional capacity compared with
the control group. The findings suggested that the training program with intensity at lactate threshold is effective and safe for 9–10 year old children with obesity.

Keywordslactate threshold; obesity; obese; children; exercise
ANZSRC Field of Research 2020520107. Sport and exercise psychology
420702. Exercise physiology
321004. Nutritional science
Public Notes

File reproduced in accordance with the copyright policy of the publisher/author.

Byline AffiliationsTianjin University of Sport, China
Department of Biological and Physical Sciences
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