The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations

Article

Yu, Liang, Altieri, Claudio, Bird, Stephen P., Corcoran, Glenn and Jiuxiang, Gao. 2021. "The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations." International Journal of Strength and Conditioning. 1 (1), pp. 1-8. https://doi.org/10.47206/ijsc.vi0.23
Article Title

The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations

Article CategoryArticle
AuthorsYu, Liang (Author), Altieri, Claudio (Author), Bird, Stephen P. (Author), Corcoran, Glenn (Author) and Jiuxiang, Gao (Author)
Journal TitleInternational Journal of Strength and Conditioning
Journal Citation1 (1), pp. 1-8
Number of Pages8
Year2021
PublisherInternational Universities Strength and Conditioning Association
Place of PublicationUnited Kingdom
ISSN2634-2235
Digital Object Identifier (DOI)https://doi.org/10.47206/ijsc.vi0.23
Web Address (URL)https://journal.iusca.org/index.php/Journal/article/view/23
Abstract

Football (soccer) performance requires a diversity of physical attributes and biomotor abilities, such as strength, power, jump mechanics, repeat sprint ability, change of direction and on-ball skills. In-season training focus is often based on metabolic conditioning activities such as small sided games, tactical and technical football drills and traditional running drills in order to further develop and maintain aerobic and anaerobic capacity. However, this often comes at the expense of strength training, which may be compromised for additional time on the pitch. Therefore, the purpose of this review is to provide an evidenced-based approach, to the periodisation of strength and power during a football season. Secondly, the increased popularity of incorporating on-pitch pre-rehabilitation and injury prevention programs that utilise unstable exercises during the entire season to maintain strength and power will also be discussed. Collectively, literature suggests that strength and power maintenance can be achieved with one strength session per week for football athletes. However, it is important for strength and conditioning coaches to continue the development of strength and power characteristics during a football season, which not only assists on-pitch performance but may also attribute to reduction of injury risk. Evidence supporting the effectiveness of on-pitch pre-rehabilitation programming centred on unstable training is lacking at this time.

KeywordsStrength, Power, Football, Pre-season
Contains Sensitive ContentDoes not contain sensitive content
ANZSRC Field of Research 2020420799. Sports science and exercise not elsewhere classified
Byline AffiliationsBeijing Sport University, China
School of Health and Wellbeing
Bond University
Institution of OriginUniversity of Southern Queensland
Permalink -

https://research.usq.edu.au/item/q60w5/the-importance-of-in-season-strength-and-power-training-in-football-athletes-a-brief-review-and-recommendations

Log in to edit

Download files

Published Version
Yu et al. 2021 IJSC 1(1), 1-8.pdf
License: CC BY 4.0
File access level: Anyone

  • 3041
    total views
  • 1682
    total downloads
  • 31
    views this month
  • 15
    downloads this month

Export as

Related outputs

Benefits of recovery for basketball players [Infographic]
Bird, S.P. and Thain, P.. 2024. Benefits of recovery for basketball players [Infographic]. British Basketball Federation.
Development of a sports nutrition education program for student-athletes: ‘Eat to Win’
Bird, Stephen P and Fuller, Andrea. 2024. "Development of a sports nutrition education program for student-athletes: ‘Eat to Win’." 3rd IPB International Conference on Nutrition and Food. Bogor, Indonesia 07 - 08 Oct 2024 Indonesia.
Sensory Considerations for Emerging Textile Applications
Kay, Emma, Levick, Jessica, Machingura, Tawanda and Bird, Stephen. 2024. "Sensory Considerations for Emerging Textile Applications." Textiles. 4 (1), pp. 17-25. https://doi.org/10.3390/textiles4010002
Preparing Basketball Players for Competition during COVID-19 Lockdown: An International Strength and Conditioning Perspective
Bird, Stephen P., Goriss, Brent, DeLosAngeles, Ernest and Spencer, Nathan. 2024. "Preparing Basketball Players for Competition during COVID-19 Lockdown: An International Strength and Conditioning Perspective." Strength and Conditioning Journal. 46 (3), pp. 360-368. https://doi.org/10.1519/SSC.0000000000000807
Supplementation strategies for strength and power athletes: Carbohydrate, protein, and amino acid ingestion
Bird, Stephen P., Nienhuis, Mitch, Biagioli, Brian, De Pauw, Kevin and Meeusen, Romain. 2024. "Supplementation strategies for strength and power athletes: Carbohydrate, protein, and amino acid ingestion." Nutrients. 16 (12). https://doi.org/10.3390/nu16121886
From Theory to Practice: A Worldwide Cross-Sectional Survey About Flywheel Training in Basketball
Younes-Egana, Omar, Bird, Stephen P. and Calleja-Gonzalez, Julio. 2024. "From Theory to Practice: A Worldwide Cross-Sectional Survey About Flywheel Training in Basketball." International Journal of Sports Physiology and Performance. 19 (2), pp. 185-194. https://doi.org/10.1123/ijspp.2023-0202
Female Athletes and the Menstrual Cycle in Team Sports: Current State of Play and Considerations for Future Research
Vogel, Kurt, Larsen, Brianna, McLellan, Chris and Bird, Stephen P.. 2024. "Female Athletes and the Menstrual Cycle in Team Sports: Current State of Play and Considerations for Future Research." Sports. 12 (1). https://doi.org/10.3390/sports12010004
Pupillometry as a new window to player fatigue? A glimpse inside the eyes of a Euro Cup Women’s Basketball team
Huyghe, Thomas, Calleja-Gonzalez, Julio, Bird, Stephen P. and Alcaraz, Pedro E.. 2024. "Pupillometry as a new window to player fatigue? A glimpse inside the eyes of a Euro Cup Women’s Basketball team." Biology of Sport. 41 (1), pp. 3-15. https://doi.org/10.5114/biolsport.2024.125590
BFR upper body resistance training & isometrics increases barbell velocity and power output: a case study
Gaviglio, Chris and Bird, Stephen P.. 2023. "BFR upper body resistance training & isometrics increases barbell velocity and power output: a case study." 2023 ASCA International Conference on Applied Strength and Conditioning. Gold Coast, Australia 02 - 04 Nov 2023 Australia.
Monitoring female athlete wellbeing during international basketball competition: A case study from the 2023 FIBA Women’s Asia Cup
Bird, Stephen P., Parsons-Smith, Renée L. and Terry, Peter C.. 2023. "Monitoring female athlete wellbeing during international basketball competition: A case study from the 2023 FIBA Women’s Asia Cup." 2023 ASCA International Conference on Applied Strength and Conditioning. Gold Coast, Australia 02 - 04 Nov 2023 Australia.
Curcumin reduce creatine kinase (CK) levels without decreasing malondialdehyde (MDA) levels after 24 hours of high-intensity physical exercise
Kusnanik, Nining Widyah, Ayubi, Novadri, Herawati, Lilik, Jatmiko, Tutur, Muin, Abd. and Bird, Stephen P.. 2023. "Curcumin reduce creatine kinase (CK) levels without decreasing malondialdehyde (MDA) levels after 24 hours of high-intensity physical exercise." Retos. 48, pp. 878-882. https://doi.org/10.47197/retos.v48.96966
An Investigation of Surface EMG Shorts-Derived Training Load during Treadmill Running
Ashcroft, Kurtis, Robinson, Tony, Condell, Joan, Penpraze, Victoria, White, Andrew and Bird, Stephen P.. 2023. "An Investigation of Surface EMG Shorts-Derived Training Load during Treadmill Running." Sensors. 23 (15). https://doi.org/10.3390/s23156998
Artificial Intelligence in the Interpretation of Videofluoroscopic Swallow Studies: Implications and Advances for Speech–Language Pathologists
Girardi, Anna M., Cardell, Elizabeth A. and Bird, Stephen P.. 2023. "Artificial Intelligence in the Interpretation of Videofluoroscopic Swallow Studies: Implications and Advances for Speech–Language Pathologists ." Big Data and Cognitive Computing. 7 (4). https://doi.org/10.3390/bdcc7040178
Culture Counts: Creating buy-in for strength and conditioning coaches
Bird, Stephen. 2023. "Culture Counts: Creating buy-in for strength and conditioning coaches." Current trends in strength and conditioning. Philippines 12 - 12 Aug 2023
Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review
Younes-Egana, Omar, Mielgo-Ayuso, Juan, Stojanovic, Marko D. M., Bird, Stephen P. and Calleja Gonzalez, Julio. 2023. "Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review ." Journal of Human Kinetics. 88, p. 243–257. https://doi.org/10.5114/jhk/167469
Telehealth-supervised exercise in systemic lupus erythematosus: A pilot study
Frade, Stephanie, O'Neill, Sean, Walsh, Samantha, Campbell, Chloe, Greene, David, Bird, Stephen P. and Cameron, Melainie. 2023. "Telehealth-supervised exercise in systemic lupus erythematosus: A pilot study." Lupus. 32 (4), pp. 508-520. https://doi.org/10.1177/09612033231157073
A commentary of factors related to player availability and its influence on performance in elite team sports
Calleja-González, Julio, Mallo, Javier, Cos, Francesc, Sampaio, Jaime, Jones, Margaret T., Marqués-Jiménez, Diego, Mielgo-Ayuso, Juan, Freitas, Tomás T., Alcaraz, Pedro E., Vilamitjana, Javier, Ibañez, Sergio J., Cuzzolin, Francesco, Terrados, Nicolás, Bird, Stephen P., Zubillaga, Asier, Huyghe, Thomas, Jukic, Igor, Lorenzo, Alberto, Loturco, Irineu, ..., Lago-Peñas, Carlos. 2023. "A commentary of factors related to player availability and its influence on performance in elite team sports." Frontiers in Sports and Active Living. 4, pp. 1-8. https://doi.org/10.3389/fspor.2022.1077934
The Recovery Umbrella in the World of Elite Sport: Do Not Forget the Coaching and Performance Staff
Calleja-Gonzalez, Julio, Bird, Stephen P., Huyghe, Thomas, Jukic, Igor, Cuzzolin, Francesco, Cos, Francesco, Marques-Jimenez, Diego, Milanovic, Luka, Sampaio, Jaime, Lopez-Laval, Isaac, Ostojic, Sergej M., Jones, Margaret T., Alcaraz, Pedro E., Schelling, Xavi, Delextrat, Anne, Singh, Meeta, Charest, Jonathan, Freitas, Tomas T., Ronda, Lorena Torres, ..., McLellan, Chris. 2021. "The Recovery Umbrella in the World of Elite Sport: Do Not Forget the Coaching and Performance Staff." Sports. 9 (12), pp. 1-10. https://doi.org/10.3390/sports9120169
Remuneration Guidelines for Strength and Conditioning Coaches within Universities in the United Kingdom: International Universities Strength and Conditioning Association (IUSCA) Position Statement
Langford, Andrew, Flannagan, Aden and Bird, Stephen P.. 2021. "Remuneration Guidelines for Strength and Conditioning Coaches within Universities in the United Kingdom: International Universities Strength and Conditioning Association (IUSCA) Position Statement." International Journal of Strength and Conditioning. 1 (1), pp. 1-3. https://doi.org/10.47206/ijsc.v1i1.60
Sports science: Game ready warm-up
Bird, Stephen P.. 2021. "Sports science: Game ready warm-up." Basketball NSW Huddle Up Newsletter. 5 (February), pp. 6-7.
Let’s Play Ball: COVID-19 Graduated Return to Play Guidlelines
Bird, Stephen P., Bouaaphone, Anousith, Osborne, Hamish, Downer, Mel and McLellan, Chris. 2022. "Let’s Play Ball: COVID-19 Graduated Return to Play Guidlelines." British Journal of Sports Medicine.
How Sleep Affects Recovery and Performance in Basketball: A Systematic Review
Ochoa-Lacar, Javier, Singh, Meeta, Bird, Stephen P., Charest, Jonathan, Huyghe, Thomas and Calleja-Gonzalez, Julio. 2022. "How Sleep Affects Recovery and Performance in Basketball: A Systematic Review." Brain Sciences. 12 (11), pp. 1-20. https://doi.org/10.3390/brainsci12111570
Food and nutrition for enhancing muscle mass and performance
Bird, Stephen P.. 2022. "Food and nutrition for enhancing muscle mass and performance." 2nd IPB International Conference on Nutrition and Food (ICNF 2022). Bogor, Indonesia 17 - 18 Nov 2022 Bogor, Indonesia.
From the ESSA Medal to Olympic Gold: Journey of a Sports Scientist
Bird, Stephen P.. 2022. "From the ESSA Medal to Olympic Gold: Journey of a Sports Scientist." Exercise and Sport Science Australia Virtual Conference: Research to Practice. Hamilton, Australia 19 - 21 May 2022 Hamilton, Australia.
Isokinetic strength and power of female field hockey players
Kusnanik, Nining W., Wijaya, Fransisca J. M., Wulandari, Fifit Y. and Bird, Stephen P.. 2021. "Isokinetic strength and power of female field hockey players." International Joint Conference on Science and Engineering (IJCSE 2021). Surabaya, Indonesia 14 Oct 2021 Netherlands. https://doi.org/10.2991/aer.k.211215.013
Movement Competency Screens Can Be Reliable In Clinical Practice By A Single Rater Using The Composite Score
Mann, Kerry J., O'Dwyer, Nicholas, Bruton, Michaela R., Bird, Stephen P. and Edwards, Suzi. 2022. "Movement Competency Screens Can Be Reliable In Clinical Practice By A Single Rater Using The Composite Score." International Journal of Sports Physical Therapy. 17 (4), pp. 593-604.
Basketball New Zealand Infographic: six daily habits to assist junior athletes promote recovery and performance
Cox, Kylie and Bird, Stephen P.. 2022. Basketball New Zealand Infographic: six daily habits to assist junior athletes promote recovery and performance. Wellington, New Zealand. Basketball New Zealand.
Sleep and Athletes
Singh, Meeta, Bird, Stephen P., Charest, Jonathan and Workings, Michael. 2022. "Sleep and Athletes." Operative Techniques in Sports Medicine. 30 (1), pp. 1-5. https://doi.org/10.1016/j.otsm.2022.150897
A single online education session improves menstrual cycle and hormonal contraceptive knowledge in elite female basketball players and their support staff
Larsen, B., Minahan, C., McLay-Cooke, R., Cox, K. and Bird, S.. 2022. "A single online education session improves menstrual cycle and hormonal contraceptive knowledge in elite female basketball players and their support staff." New Zealand Journal of Sports Medicine. 49 (1), pp. 16-22.
Exploring the power clean
Huyghe, Thomas, Goriss, Brent, DeLosAngeles, Ernest and Bird, Stephen P.. 2021. "Exploring the power clean." International Journal of Strength and Conditioning. 1, pp. 1-10. https://doi.org/10.47206/ijsc.v1i1.95
Managing multiple athletes in the weight room: session planning for large groups
Bird, Stephen P., Corcoran, Glenn and Martin, Rick. 2021. "Managing multiple athletes in the weight room: session planning for large groups." 2021 ASCA International Conference on Applied Strength and Conditioning . Gold Coast, Australia 05 - 07 Nov 2021 Australia.
How Can Technology Impact the Coaching Process and The Importance of Assessments in Performance Programs?
Bird, Stephen P.. 2021. "How Can Technology Impact the Coaching Process and The Importance of Assessments in Performance Programs?" 4th Annual Basketball New Zealand National Coaches Conference. Hamilton, New Zealand 22 - 24 Jan 2021
Acceptability, Compliance, and Safety of Non-small Cell Lung Cancer Cachectic Participants Continuing Compassionate Access in the ACCeRT Clinical Study
Rogers, Elaine S., Sasidharan, Rita, Sequeira, Graeme M., Wood, Matthew R., Bird, Stephen P., Keogh, Justin W. L., Arroll, Bruce, Stewart, Joanna and MacLeod, Roderick D.. 2022. "Acceptability, Compliance, and Safety of Non-small Cell Lung Cancer Cachectic Participants Continuing Compassionate Access in the ACCeRT Clinical Study." Journal of Health Science and Medical Research. 40 (3), pp. 335-347. https://doi.org/10.31584/jhsmr.2021842
Are you game ready?
Bird, Stephen P.. 2021. "Are you game ready?" Toowoomba Grammar School Rugby Newsletter. 17 July 2021 (1), pp. 3-4.
Sleep within the NBA bubble: the impact of COVID on sleep & mental health
Bird, Stephen P., Singh, Meeta, Charest, Jonathan, Huyghe, Thomas and Calleja-Gonzalez, Julio. 2021. "Sleep within the NBA bubble: the impact of COVID on sleep & mental health ." British Journal of Sports Medicine. 16 June 2021.
From the National Basketball Association to the National Hockey League: a parallel problem exists
Singh, Meeta, Bird, Stephen P., Charest, Jonathan, Huyghe, Thomas and Calleja-Gonzalez, Julio. 2021. "From the National Basketball Association to the National Hockey League: a parallel problem exists." The Journal of Clinical Sleep Medicine. 17 (4), pp. 863-864. https://doi.org/10.5664/JCSM.9124
The role of performance science in athlete health and wellbeing
Bird, Stephen P.. 2021. "The role of performance science in athlete health and wellbeing." Ipswich Jets Athlete Wellbeing Day (2021). Ipswich, Australia 28 Feb 2021
Sports science: recovery in basketball
Bird, Stephen P. and Mihajlovic, Mladen. 2021. "Sports science: recovery in basketball." EuroLeague Players' Association (ELPA) Performance International Congress 2021. Hamburg, Frankfurt 29 May 2021
The underpinning factors of NBA game-play performance: a systematic review (2001-2020)
Huyghe, Thomas, Alcaraz, Pedro E., Calleja Gonzalez, Julio and Bird, Stephen P.. 2022. "The underpinning factors of NBA game-play performance: a systematic review (2001-2020)." The Physician and Sportsmedicine. 50 (2), pp. 94-122. https://doi.org/10.1080/00913847.2021.1896957
Basketball New Zealand infographic: how performance science technology can impact the coaching process
Bird, Stephen P.. 2021. Basketball New Zealand infographic: how performance science technology can impact the coaching process. Wellington, New Zealand. Basketball New Zealand.
Basketball New Zealand infographic: female athlete health - Part 2: hormonal contraceptives: what are the options?
Larsen, Brianna and Bird, Stephen P.. 2021. Basketball New Zealand infographic: female athlete health - Part 2: hormonal contraceptives: what are the options? Wellington, New Zealand. Basketball New Zealand.
Impact of COVID-19 on Athlete Mental Health – Strategies to Promote Emotional Wellness
Bird, Stephen P.. 2021. "Impact of COVID-19 on Athlete Mental Health – Strategies to Promote Emotional Wellness." International Journal of Strength and Conditioning. 1 (1), pp. 1-5. https://doi.org/10.47206/ijsc.v1i1.33
Urgent wake up call for the National Basketball Association
Singh, Meeta, Bird, Stephen, Charest, Jonathan, Huyghe, Thomas and Calleja-Gonzalez, Julio. 2021. "Urgent wake up call for the National Basketball Association." The Journal of Clinical Sleep Medicine. 17 (2), pp. 243-248. https://doi.org/10.5664/jcsm.8938
Basketball New Zealand infographic: female athlete health - understanding your menstrual cycle: what’s normal, what’s not?
Larsen, Brianna and Bird, Stephen. 2020. Basketball New Zealand infographic: female athlete health - understanding your menstrual cycle: what’s normal, what’s not? Wellington, New Zealand. Basketball New Zealand.
Basketball New Zealand infographic: immune health: avoiding infection and maintaining immune health in athletes
Bird, Stephen P.. 2020. Basketball New Zealand infographic: immune health: avoiding infection and maintaining immune health in athletes. Wellington, New Zealand. Basketball New Zealand.
On-field conditioning for large groups: the forgotten aspect in strength and conditioning
Bird, Stephen P. and Corcoran, Glenn. 2020. "On-field conditioning for large groups: the forgotten aspect in strength and conditioning." 2020 ASCA International Conference on Applied Strength and Conditioning. Gold Coast, Australia 19 - 21 Nov 2020 Beenleigh, QLD, Australia.
Foam Rolling as a Recovery Tool Following Eccentric Exercise: Potential Mechanisms Underpinning Changes in Jump Performance
Drinkwater, Eric J., Latella, Christopher, Wilsmore, Christopher, Bird, Stephen P. and Skein, Melissa. 2019. "Foam Rolling as a Recovery Tool Following Eccentric Exercise: Potential Mechanisms Underpinning Changes in Jump Performance." Frontiers in Physiology. 10, pp. 1-10. https://doi.org/10.3389/fphys.2019.00768
Effect of Reactive Agility Training Drills on Speed and Agility in Indonesian University Students
Kusnanik, Nining W., Widiyanto, Wahyu E. and Bird, Stephen P.. 2019. "Effect of Reactive Agility Training Drills on Speed and Agility in Indonesian University Students." Journal of Social Sciences Research. 5 (8), pp. 1272-1275.
Movement demands and running intensities of semi-professional rugby league players in a 9’s tournament
Inglis, Paul and Bird, Stephen P.. 2017. "Movement demands and running intensities of semi-professional rugby league players in a 9’s tournament." Journal of Sports Science and Medicine. 16 (1), pp. 22-26.
The role of the trunk control in athletic performance of a reactive change-of-direction task
Edwards, Suzi, Austin, Aaron and Bird, Stephen P.. 2017. "The role of the trunk control in athletic performance of a reactive change-of-direction task." Journal of Strength and Conditioning Research. 31 (1), pp. 126-139. https://doi.org/10.1519/JSC.0000000000001488
Current issues affecting strength and conditioning coaches: professional standards, coaching structures, mentorships and remuneration guidelines
Bird, Stephen P. and Mitchell, John. 2019. "Current issues affecting strength and conditioning coaches: professional standards, coaching structures, mentorships and remuneration guidelines." Journal of Australian Strength and Conditioning. 27 (5), pp. 33-37.
National Basketball Strength and Conditioning Association (NBSCA) Performance Summit 2019 – Chicago in Review
Bird, Stephen, Huyghe, Thomas and DeLosAngeles, Ernest. 2019. "National Basketball Strength and Conditioning Association (NBSCA) Performance Summit 2019 – Chicago in Review." NSCA Coach. 6 (4), pp. 18-29.
When winning matters: lessons learned from sport's elite
Beveridge, Rob and Bird, Stephen P.. Salmon, James (ed.) 2020. When winning matters: lessons learned from sport's elite. Diamond Creek, Victoria Australia. Ultimate World Publishing.
Resistance training for children and youth: a position stand from the Australian Strength and Conditioning Association (ASCA) (Original publication 2007, updated March 2017)
Wilson, Greg, Bird, Stephen P., O'Connor, Donna and Jones, Julian. 2017. Resistance training for children and youth: a position stand from the Australian Strength and Conditioning Association (ASCA) (Original publication 2007, updated March 2017). Helensvale, Queensland, Australia. Australian Strength and Conditioning Association.
Basketball New Zealand guidelines: safe return to training for players in preparation for a condensed National Basketball League season following Covid-19 restrictions
Bird, Stephen P., Osborne, Hamish, King, Leonard, Belles, Lidia, Nolan, Emily and McLellan, Chris. 2020. "Basketball New Zealand guidelines: safe return to training for players in preparation for a condensed National Basketball League season following Covid-19 restrictions." New Zealand Journal of Sports Medicine. 47 (1), pp. 49-53.
Basketball New Zealand infographic: return to training 50-30-20-10 rule [for basketball players]
Bird, Stephen and Donaghy, Michael. 2020. Basketball New Zealand infographic: return to training 50-30-20-10 rule [for basketball players]. Wellington, New Zealand. Basketball New Zealand.
Basketball New Zealand infographic: recovery points checklist
Bird, Stephen and Donaghy, Michael. 2020. Basketball New Zealand infographic: recovery points checklist. Wellington, New Zealand. Basketball New Zealand.
Basketball New Zealand infographic: recovery benefits
Bird, Stephen and Donaghy, Michael. 2020. Basketball New Zealand infographic: recovery benefits. Wellington, New Zealand. Basketball New Zealand.
Updated protocol and guest participant results from the ACCeRT clinical study
Rogers, Elaine S., Sasidharan, Rita, Sequeira, Graeme M., Wood, Matthew R., Bird, Stephen P., Keogh, Justin W.L., Arroll, Bruce, Stewart, Joanna and MacLeod, Roderick D.. 2020. "Updated protocol and guest participant results from the ACCeRT clinical study." Journal of Basic Research in Medical Sciences. 7 (1), pp. 10-21.
A multi-targeted treatment approch to cancer cachexia: Auckland's Cancer Cachexia evaluating Resistance Training (ACCeRT) trial
Rogers, Elaine S., Sasidharan, Rita, Sequeira, Graeme M., Wood, Matthew R., Bird, Stephen P., Keogh, Justin W.L., Arroll, Bruce, Stewart, Joanna and MacLeod, Roderick D.. 2020. "A multi-targeted treatment approch to cancer cachexia: Auckland's Cancer Cachexia evaluating Resistance Training (ACCeRT) trial." JCSM Rapid Communications. 3 (1), pp. 11-24. https://doi.org/10.1002/rco2.10
Nutritional knowledge of youth academy athletes
Bird, Stephen P. and Rushton, Benjamin D.. 2020. "Nutritional knowledge of youth academy athletes." BMC Nutrition. 6, pp. 1-8. https://doi.org/10.1186/s40795-020-00360-9
Podcasts as an eLearning educational tool
Bird, Stephen P.. 2020. "Podcasts as an eLearning educational tool." University of Southern Queensland 25th Postgraduate and Early Career Researcher Group Research Symposium: Uncertain times: Adaptability in the areas of work, study and research. Online 24 Jun 2020
Basketball New Zealand COVID-19 return to training and competition framework: guidelines for safe return to training and competition for coaches and players
King, Leonard, Osborne, Hamish, Bird, Stephen P. and Huyghe, Thomas. 2020. Basketball New Zealand COVID-19 return to training and competition framework: guidelines for safe return to training and competition for coaches and players. Wellington, New Zealand. Basketball New Zealand.
Season suspension and summer extension: Unique opportunity for professional team-sport athletes and support staff during and following the COVID-19 crisis
Huyghe, Thomas G., Bird, Stephen P., Calleja-Gonzalez, Julio and Alcaraz, Pedro E.. 2020. "Season suspension and summer extension: Unique opportunity for professional team-sport athletes and support staff during and following the COVID-19 crisis." Frontiers in Sports and Active Living. 2 (98). https://doi.org/10.3389/fspor.2020.00098
Welcome to the International Universities Strength and Conditioning Association Journal: publishing research with a view to the future
Bird, Stephen P.. 2020. "Welcome to the International Universities Strength and Conditioning Association Journal: publishing research with a view to the future." International Universities Strength and Conditioning Association Journal. 1 (1).
Bridging the gap: why strength and conditioning practitioners and researchers should collaborate
Langford, Andrew and Bird, Stephen P.. 2020. "Bridging the gap: why strength and conditioning practitioners and researchers should collaborate." International Universities Strength and Conditioning Association Journal. 1 (1).