Basketball New Zealand Infographic: six daily habits to assist junior athletes promote recovery and performance

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Cox, Kylie and Bird, Stephen P.. 2022. Basketball New Zealand Infographic: six daily habits to assist junior athletes promote recovery and performance. Wellington, New Zealand. Basketball New Zealand.
Title

Basketball New Zealand Infographic: six daily habits to assist junior athletes promote recovery and performance

Report TypeOther
AuthorsCox, Kylie (Author) and Bird, Stephen P. (Author)
Institution of OriginUniversity of Southern Queensland
Number of Pages1
Year2022
PublisherBasketball New Zealand
Place of PublicationWellington, New Zealand
Web Address (URL)https://nz.basketball/resources
Abstract

This Basketball New Zealand Infographic provides a brief overview of 6 daily habits to assist junior athletes promote recovery and performance. These include Sleep; Nutrition/hydration; Health management; Communication; Mental rest and Psychological.

ANZSRC Field of Research 2020420702. Exercise physiology
Byline AffiliationsBasketball New Zealand, New Zealand
School of Health and Medical Sciences
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https://research.usq.edu.au/item/q7449/basketball-new-zealand-infographic-six-daily-habits-to-assist-junior-athletes-promote-recovery-and-performance

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