Sleep within the NBA bubble: the impact of COVID on sleep & mental health

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Bird, Stephen P., Singh, Meeta, Charest, Jonathan, Huyghe, Thomas and Calleja-Gonzalez, Julio. 2021. "Sleep within the NBA bubble: the impact of COVID on sleep & mental health ." British Journal of Sports Medicine. 16 June 2021.
Article Title

Sleep within the NBA bubble: the impact of COVID on sleep & mental health

Article CategoryBlog
AuthorsBird, Stephen P. (Author), Singh, Meeta (Author), Charest, Jonathan (Author), Huyghe, Thomas (Author) and Calleja-Gonzalez, Julio (Author)
Publication TitleBritish Journal of Sports Medicine
Journal Citation16 June 2021
Year2021
PublisherBMJ
Place of PublicationUnited kingdom
ISSN0306-3674
1473-0480
Web Address (URL)https://blogs.bmj.com/bjsm/2021/06/16/sleep-within-the-nba-bubble/
Abstract

A significant consideration by the performance staff heading into the NBA Bubble was the potential accumulative increase in player stress and anxiety associated with adhering to the daily NBA Coronavirus disease (COVID-19) protocols, environmental transition into the Bubble (quarantine and isolation), coupled with training and competition demands. The impact of such cumulative stress and anxiety negatively affects players mental health, resulting in significant sleep-related issues6 with detrimental effects on player health, recovery and performance. The National Basketball Players Association highlighted that the uncertainty of the situation the impact of COVID-19 on the players and staff, likely to result in a range of emotions such as “anxiety, fear, uncertainty, confusion, hypervigilance, depression, an increased sense of vulnerability, boredom, and a heightened awareness of the needs for self-care”. In response, the NBA expanded their mental health guidelines by adopting new rules that required all teams to have at least one mental health professional on their full-time staff for 2019-2020 season.

KeywordsCoronavirus; COVID-19; NBA
Contains Sensitive ContentDoes not contain sensitive content
ANZSRC Field of Research 2020429999. Other health sciences not elsewhere classified
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Files associated with this item cannot be displayed due to copyright restrictions.

ERA ID9744
Byline AffiliationsSchool of Health and Wellbeing
Henry Ford Health, United States
Laval University, Canada
Catholic University of Murica, Spain
University of the Basque Country, Spain
Institution of OriginUniversity of Southern Queensland
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